The Wellness Theory Podcast is designed to help you eliminate stress, calm a racing mind, feel in control of your emotions and build a healthy life (that lasts).
Author, Master Coaches and Co-Founders of Wellness Theory, Jonathan Mills and Charlotte Stebbing-Mills explore the most effective, natural ways to relieve stress and optimise wellness.
They interview expert guests and people with inspiring stories as well as deliver practical and tactical lessons to help you let go of unhealthy stress once and for all.
Be Well. Mean Well. Make a Difference that Lasts.
Author, Master Coaches and Co-Founders of Wellness Theory, Jonathan Mills and Charlotte Stebbing-Mills explore the most effective, natural ways to relieve stress and optimise wellness.
They interview expert guests and people with inspiring stories as well as deliver practical and tactical lessons to help you let go of unhealthy stress once and for all.
Be Well. Mean Well. Make a Difference that Lasts.
Guest
2 episodes
The perfect podcast for anyone who wants to improve their health in all areas: from physical, mental, emotional and spiritual! Charlotte and Jonathan are awesome hosts!
Just fantastic- you experience a real depth of caring and recognition as well as a depth of understanding in their subject matters. Always have fascinating guests with compelling stories that resonate with authenticity and power. What a joy to experience their podcast!!!!
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Podcast Details
Podcast Status
Idle
Started
Jan 30th, 2020
Latest Episode
Jan 23rd, 2023Release Period
Weekly
Episodes
158
Avg. Episode Length
40 minutes
Explicit
No
Language
English
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