Just because it's all in your head, doesn't mean it isn't real. This episode features the host of "It's all in my Head" podcast, Joel. We chat about all of the things that have been stressing, depressing and making him anxious lately. Additionally, Joel shares his flaws and vulnerability with the world (or at least those of you who listen to this) which isn't an easy thing to do. Join us on a journey of self reflection and check out Joel's own podcast here: https://podcasters.spotify.com/pod/show/itsallinmyhead/episodes/Welcome-to-Its-All-In-My-Head-ejoe0t/a-a5nablc

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