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Strive to Thrive : The Purposely Positive Podcast

Tony Wechsler

Strive to Thrive : The Purposely Positive Podcast

A weekly Education podcast
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Strive to Thrive : The Purposely Positive Podcast

Tony Wechsler

Strive to Thrive : The Purposely Positive Podcast

Episodes
Strive to Thrive : The Purposely Positive Podcast

Tony Wechsler

Strive to Thrive : The Purposely Positive Podcast

A weekly Education podcast
Good podcast? Give it some love!
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Episodes of Strive to Thrive

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The definition of healing is to make free from injury or disease, and to make sound or whole. This usually happens naturally in our body, but sometimes life can throw challenges our way, and in our pursuit of understanding, we can embark on a j
Managing diabetes can be hard. Sometimes you may feel overwhelmed. Having diabetes means that you need to check your blood sugar levels, make healthy food choices, stay physically active, and also remember to take your medicine. So what is the
One of my favorite quotes is from Walt Disney. He said, “All our dreams can come true, if we have the courage to pursue them.” When it comes to dreams coming true, it’s really all about being willing to go after them and take massive action to
To express yourself creatively means becoming all that you can be with your talent and spirit in a powerful and authentic way. Healthy self-expression can make your life more fulfilling, as it can allow you to tap into your own, unique creativi
If you’ve ever flown in a plane, you’ve probably wondered if being a flight attendant is a good job. It seems kind of glamorous. You get to fly all over the globe, see many places, and meet a lot of interesting people. But there’s also a dark s
Do you sometimes feel like you don’t love your life? Like, deep inside, something is missing? That’s because we are living someone else’s life. When we allow other people to influence our choices, we are trying to please their expectations and
According to the dictionary, emotions are a conscious mental reaction (such as anger or fear) which is experienced as strong feeling and usually directed toward a specific object. Emotions are also typically accompanied by physiological and beh
Opportunity is defined as a favorable juncture of circumstances or a good chance for advancement or progress. But what about those obstacles that get in our way? How do we deal with them?  Viewing obstacles as opportunities allows us to reframe
Carl Jung once said, “the privilege of a lifetime is to become who you truly are.” Read that again. Now, "Connecting to Your Authentic Core" refers to the process of establishing a genuine and profound connection with your true self—the core es
We live in a world filled with uncertainty and skepticism, and it's easy to become disillusioned and lose hope. But what if we could embrace a balanced perspective that acknowledges the challenges while maintaining an unwavering optimism for th
Studies have found that most people are In some kind of debt. Here in the US, a recent survey found that over 60 percent are in credit card debt, owing an average of over $6,000. In addition, 23% say they are going deeper into credit card debt
When we're facing a difficult situation, it's easy to get caught up in the negative emotions and thoughts associated with it. However, shifting our perspective can help us see the bigger picture and find new solutions. Our perspective allows us
Here in the United States, half of all marriages end in divorce. And that’s just for first marriages. The divorce rate for second marriages is even higher, so many ask “should I even bother trying it again with the chances of success even less
With a crisis comes an opportunity. When the storm passes, there is silence, and when the rain stops, there is a rainbow. This idea is the basis of the Phoenix Effect. The phoenix is a mythological bird symbolizes immortality, resurrection and
Each year I have a word to focus on for the year. In 2024, I actually have three of them. “Authenticity, Audacity, and Action.” What do they mean and how can they work together to make a difference in our lives? On today’s episode, Tony Wechsle
In today’s world so many people are dealing with stress and anxiety. There are many things that cause stress, but some of the most common stressors are daily hassles like traffic jams, work overload, financial difficulties, marital arguments, o
Do you know anyone who is suffering from the loss of a loved one? Maybe you, yourself are in the category. If a person you know comes to mind, I hope you’ll share this episode with those who are going through this difficult situation as I belie
John Lennon once said, Life is what happens to us while we’re busy making other plans. But sometimes, as life happens, clutter happens along the way. Clutter can be everywhere! In your desk, your closet, your sock drawer, and even your schedule
It’s February, a month where we celebrate the holiday of love - Valentine’s Day. The interesting thing is, when people truly care about you, they will go out of their way to support you, love you, and care for you -- and not only for you, but a
As we record this, we are entering a new year. So many of us start out with high expectations but end up giving up along the way. But if we want to do something, all we need is to take that first step. It’s taking action that starts us on our w
As many of you know, Tony Robbins is one of my mentors. One of his famous quotes is this: “Life happens FOR us, not TO us.” As this podcast goes LIVE, we are just starting a new year, and with a new year comes new opportunities, some right in f
How many hours of sleep did you get last night? Not getting enough sleep has been linked to many chronic health problems,including heart disease, kidney disease, high blood pressure, diabetes, stroke, obesity, and even depression. On today’s e
As many of you know, before becoming a speaker, trainer, and coach, I worked for 20 years as an investigator. In that world, my job was to find the truth, and find the evidence to support it. On today’s episode, Tony Wechsler and Whitney Alexan
Your mind is more powerful than you think. Aristotle once said, “The energy of the mind is the essence of life.” This means that what we think determines what happens to us. If we want to change our lives, we need to empower our minds. On today
Back in 1967, most of you were probably not even born then, there was a movie called Dr. Doolittle. They’ve remade it with Eddie Murphy, and a later version with Robert Downey Jr, but the premise was the same. It was about a man who could commu
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