In which our heroes want to lose even more weight, find out what carb cycling is and realise that there’s more than one type of pasta as we discuss extra fat burning tips!Want to help support the show?Patreon: patreon.com/sanspantsradioMerch: redbubble.com/people/sanspantsradioWant to get in contact with us?Email: [email protected]: twitter.com/supergymfriendsInstagram: instagram.com/supergymfriends/Reddit: reddit.com/r/supergymfriendsOr individually at;Jaime: instagram.com/abcerda/ or twitter.com/jaimegcerdaAdam: twitter.com/RetroArchetype or instagram.com/retroarchetype/Zammit: twitter.com/GoddammitZammit