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#SWEATLOCAL CLT

Urban MVMNT

#SWEATLOCAL CLT

A weekly Health and Fitness podcast
Good podcast? Give it some love!
#SWEATLOCAL CLT

Urban MVMNT

#SWEATLOCAL CLT

Episodes
#SWEATLOCAL CLT

Urban MVMNT

#SWEATLOCAL CLT

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of #SWEATLOCAL CLT

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The final episode of the #SWEATLOCALCLT podcast is here.The Urban MVMNT crew talks about what they are up to next, how they plan to fitness now that they're civilians again, and some parting tips for our members who are looking for a new fitne
Kristen Bousquet is an incredibly engaging and interesting human.  And we mean interesting in a flattering way, not like the new intern at your office that participates in Civil War reenactments. She's a self-made entrepreneur who carries pro
This week's #SWEATLOCAL CLT podcast is a member highlight with Bree Bush. We talk about everything from growing up in the Dirty Myrtle, her experience as a cruise ship performer, and her rising modeling career. Listen to learn more about her an
Julie Brauer and Leighann Mason are focused on preventative healthcare for the older generation. These two awesome Urban MVMNT members have teamed up with CarePods to allow seniors to age and train safely in their own homes. While this is pro
This is a common question we get asked by prospective new members and one that our current members get asked frequently by their ecosystem when they share that they workout at Urban MVMNT - so we figured we'd break down how to best answer that
Jenn Gallardo is not only a devout member at Urban MVMNT, but she's also an incredibly talented photographer.  We asked Jenn on the podcast to discuss how she is currently in the planning + action stages of taking her photography skill set and
You've got questions, we kinda have answers...and the answers we don't have we make up completely on the spot, so at the least, you'll be highly entertained. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sweatlocalclt
On this week's episode of the #SWEATLOCAL CLT podcast Isaac and Deuce talk with Urban MVMNT member Lexi Marsella.  Lexi talks with us about how her willingness to take chances has led to some big adventures (like being on an MTV reality show!),
Josh and Stephanie Norris are the face and brain trust of Green Brothers Juice, even though the venture was originally conceived  with two other Norris brothers who are still involved in the business.  However, these two have grown their health
On this episode, the Urban MVMNT crew get together to discuss our newly announced license model that will allow us to expand the brand into other cities around the US - very exciting stuff!We also touch on the Friday Instagram debates we've be
During a time where the majority of the news and global happenings were on the hopeless and downtrodden side, Hannah Neville decided to let her circumstances or resources stop her from pursuing her passion.So she changed her circumstances and
Miranda Mounts is self-made.Her story takes her from hustling as a server in the food industry to becoming one of the leading food bloggers/influencers in Charlotte. We had the opportunity to sit down and get to know her backstory, the challe
On today's episode, Isaac + Deuce catch up with our of favorite member -  Carly Jimenez.Carly works for an advertising firm that contracts with McDonalds HQ - yes, she is literally apart of the machine that is trying to feed you Big Macs and M
During the middle of the pandemic, Kristin Cagney had the amazing idea of becoming only 1 of 3 craft seltzer facilities in the United States.  COVID be dammed, she went to work and acquired an amazing team with Ben Quinones as the head seltzer
We jam with the founder of Skiptown, Meggie Williams.  She walks us through her journey, from walking dogs to building a 24,000 pet epicenter in South End during the pandemic.  If you have a furry loved one that is in need of socializing, boar
We continue our deep analysis that we originally started in a recent blog post, where we let our members know exactly how to hit their LIFT+MOVE class workouts so they can prioritize conditioning.Enjoy! --- Send in a voice message: https:/
Hannah Oliveto is a member here at Urban MVMNT and also a sports reporter for Charlotte WCCB.  We asked Hannah to come in and let us learn more about the sports reporter world, how she got started in the industry and learned some inside stories
Brantley Belk & Annaka Beatty are the dynamic duo that run the show at Project Lean Nation in South End, right across from Sycamore Brewery. On this episode, we get to hear how the both arrived in this unique accessory to the fitness industry,
With all the controversy around the infrastructure (or lack thereof) within the Queen City as it relates to the growing population, we decided to consult with an expert. Shanon Binns, founder of Sustain Charlotte came by the podcast to discuss
As a more in-depth follow up to our recent blog article, the Urban MVMNT crew dives deep into how our you can personalize your workout inside of our LIFT+MOVE class for strength training. We'll be following this episode up with one that teache
Kicking back off the podcast after a brief hiatus, we're excited to have Scott + Ashleigh Gadd with us - the owners of Stroke, a brand-new indoor putt putt and bar concept in Plaza Midwood.We get to hear about their entrepreneurial journey goi
Chef Cordell Weathers didn't take the traditional route that most chefs pursue.  He didn't attend culinary school or travel abroad to study native cuisines.He's self taught and a natural at his craft.His business has pivoted from catering eve
The Urban MVMNT crew sat down with Sir Will + Dammit Wesley, owners of BLK MKT CLT, to talk about Charlotte's creative scene, the BLACK LIVES MATTER mural in Uptown and how to help our neighborhoods reclaim their culture amidst gentrification. 
Our newest podcast segment in our newest normal, COVID Convos.  We catch up with our beloved Urban MVMNT members to see how they are faring during the pandemic, what they've learned about themselves and what perspectives have they gained.Thank
Our newest podcast segment in our newest normal, COVID Convos.  We catch up with our beloved Urban MVMNT members to see how they are faring during the pandemic, what they've learned about themselves and what perspectives have they gained.Thank
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