Strength and Conditioning for Taekwondo on the modern age of wearables and technology is very exciting. How to analyse your athetles, monitor and plan for an injury-free success.
In this episode, Coach César Valentim will share his knowledge and his methods on S&C training.
His modern approach with scientific backing has been recognized by several teams around the world, chosing his training center in Vienna to be one of the places to visit in Europe. Listen to his insights on Power Development, S&C and what tools he uses on his daily job.
This podcast is supported by Hawkin Dynamics, Firstbeat Sports and Athlete Analyzer!
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
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