Welcome to the latest solo episode of the Talk Mom Emotions Podcast! I'm your host, Shauna Jenkins, and I'm beyond excited to dive into today's episode with you. Get ready to explore the captivating link between mood, medication, and motherhood. Trust me, this continuation from our last episode is a must-listen! 

Here's what's in store for this riveting discussion:

• My Personal Healing Journey
• The Mix of Approaches
• Profound Impact of Medication
• Understanding the Long-lasting Impact of Trauma

Throughout the episode, I'll take you on my personal journey of self-discovery, from seeking a psychiatrist appointment to uncovering hidden conditions like ADHD. We'll delve into undiagnosed depression, anxiety, and postpartum depression, shedding light on eye-opening insights that will encourage you to reflect on your own experiences.

We'll also talk about the crucial importance of understanding chemicals, pain tolerance, and low serotonin levels. If you've ever dealt with constant tiredness or struggled to meet expectations, this episode is tailor-made for you. Healing isn't always a straight path, but the key is to keep moving forward.

Dear Mama, if you're seeking relief, healing, and the assurance that you're not alone, join me on this transformative episode. Together, we'll uncover the power of combining medical and natural approaches, finding the perfect balance for our unique situations.

Remember, you deserve to thrive as a mother, so don't hesitate to embrace all the resources available to you. Prioritize your well-being and embark on a healing journey like no other.

If this resonates with you, head over to talkmotions.com to download our helpful worksheets and start processing your emotions in a healthy way. You'll find additional resources and support to guide you on your path to healing.

Thank you for joining me today, and I can't wait to catch up with you in our next episode. Until then, take care of yourself and keep thriving. Bye for now!

Meet the Hosts:

Shauna Jenkins, Founder, Director, and CEO of Talk Mom Emotions

Join me, Shauna Jenkins, on this podcast as we navigate the emotional journey of motherhood. I'm a mom of three who faced postpartum depression, sparking my passion for understanding emotions and supporting fellow moms. Let's discover joy and fulfillment in mo

Meet the Hosts:
Shauna Jenkins, Founder, Director, and CEO of Talk Mom Emotions
Join me, Shauna Jenkins, on this podcast as we navigate the emotional journey of motherhood. I'm a mom of three who faced postpartum depression, sparking my passion for understanding emotions and supporting fellow moms. Let's discover joy and fulfillment in motherhood together, armed with the right tools and guidance. Get ready for a healing and growth journey!

Connect with her on LinkedIn Visit her on her Website

Meet the Guest:
Marina Yanay Trinner, Compassionate Somatic Coach at Marina Yanay Trainer Coaching
Marina is a compassionate somatic coach, working with people who want to experience more aliveness and deep transformation through a somatic, body-based approach addressing their stuckness, triggers, and regulating their nervous system.

Connect with her on LinkedIn Visit her on her Website

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