This is our first series on the show, and we are talking about the very important topic of mental health. My good friend, Hannah, joins me for the series and we discuss our experiences with depression and anxiety. Hannah discusses dealing with depression from an early age and throughout her whole life. Some people experience anxiety and depression simultaneously, while others do not. Hannah is one of those people and she shares what it has been like tackling both kinds of pain. I also share my experience of dealing with depression and how it looks in my daily life. We don't share our stories to make others compare, we share them because we hope that someone is able to relate to either of our stories and to know that they are not alone. If you are someone who has mental health issues, please know that however it looks for you is legitimate and this is not a "one size fits all" thing. We encourage you to speak with a counselor and find the best course of action for your health. We are not experts in this area and can only speak to our own experiences. We hope us sharing will bring you hope to know that though these pains are horrible, you are not alone in them, and there is help out there.