Doing gentle #30 Drop the to-do-list
Released Monday, 16th November 2020
Good episode? Give it some love!
Doing gentle #30 Drop the to-do-list
Doing gentle #30 Drop the to-do-list
Monday, 16th November 2020
Good episode? Give it some love!
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First published on my blog on August 7th, 2016: https://helenaroth.com/doing-gentle-30-drop-the-to-do-list/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
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From The Podcast
Tankespjärn with Helena Roth
Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option. Imagine having turned 30+ before ever realizing it's possible to be gentle with myself. From that moment in time, I've re-learned how to be in the world - both inside and outside of myself. Here I will be sharing the tools and tricks I've picked up along the way, hoping it will help you transform from a victim of the epidemic of harshness into a proud practitioner of doing gentle.Join Podchaser to...
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