We all have the voice of self-doubt in the back of our minds. But how do you manage that self-doubt when you're in the middle of a crisis situations?

On today's episode, I share the story of a time where I had to ignore any self-doubt I had in order to de-escalate a domestic dispute in my building. The circumstances that surrounded this event had me on high alert and painfully aware of the risks involved. So when my self-doubt started to creep in, I had to shut it down - and fast.

On this week's episode, I get into...

• The tools I used from my mental health toolbox to keep calm and confident when de-escalating a crisis situation
• Why the voice of self-doubt plays an important role in our lives, and why we need to manage it rather than erase it
• A message from the Universe telling us it's time to close a difficult story in our lives in order to move forward

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Tarot Reflections is part of Wild Radio, produced by Wild Apothecary.