Jayson Leisenring
Tell Me Why with Jayson LeisenringEpisodes
Episodes of Tell Me Why
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This podcast is with Mike Zhao and myself, Jayson Westley Leisenring. We delve into the importance of the foot from a mental, physical, and even hormonal standpoint. Mike discusses how the foot is the "window to the soul" and also how having a
Being a personal trainer in the city I’ve been exposed to many different fitness theories and beliefs. One of them I can remember for the longest time was that breathing with your belly out was the correct way to breathe effectively. There ar
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