Welcome to TNM podcast 💕 where we talk all things holistic health and wellness. I’m TNM Mesh 💕🧘🏾♀️ I’m a certified holistic health and wellness coach, I hold an accredited certification in natural medicine and I study alternative medicine
Wellness Boost is now offering black seed oil & elderberry syrup! ? Wellness Boost will be selling vegetarian and vegan plates- listen to learn more! This is a challenging time for all of us, please be safe. Stay inside when u don’t need to be
This episode is just a taste of what our recipe episodes will be like! In this one I give you guys a yogurt bark recipe, pita chip recipe and gluten free granola bar recipe. Just because you don’t HAVE to have a gluten free diet doesn’t mean yo
This episode is a get to know you episode! Welcome to the Wellness Boost Podcast ?? I’m TJ a Certified Holistic Health & Wellness Coach & a Certified Confidence Coach ? This Podcast is all about overall health & wellness! I will share healthy r
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