That's My Pillow
That's My PillowEpisodes
Episodes of That's My Pillow
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Luke and Millie finally sit down in a semi quiet home for 1 hour to launch the new podcast!Follow us on Instagram:Millie - @millie_kaye Luke - @Lukenormanslc
- What to do with your diet during Corona - Why it’s important to find a routine - The science on muscle retention and rebuilding after a layoff - Getting started back in the gym (how to not fuck yourself up, and maximize progress) - Re
Jonny and Luke had a come to Jesus meeting about their current bodybuilding efforts. Things have got to change.
Luke and Jonny talk over all things last show vs the next, and get really deep into fulfillment as Luke gets a nice free therapy sesh from Jonny.
Luke and Jonny talk over all things last show vs the next, and get really deep into fulfillment as Luke gets a nice free therapy sesh from Jonny.
Show plans change, Luke finished 75hard, the mini cut starts and we go off the rails as usual.
Luke and Jonny came to talk about the Arnold Classic which was cancelled last minute due to spectators, and somebody not doing their homework.Follow Us -@jonnythegymrat@lukenormanfitness
There's a new #metoo situation going in in the fitness world right now. Jonny and Luke talk over all that, plus everything else going on in this crazy world right now. Instagram:@JonnyTheGymRat@LukeNormanFitness
Luke and Jonny come in with a plan to not have a plan and of course you get some real shit when that happens.
Luke and Jonny sit down with open bodybuilder Zack Prior. They talk about a range of things regarding bodybuilding, life, health, relationships etc. Mindful Meathead Podcast https://podcasts.apple.com/us/podcast/mindful-meathead/id1477097175
Ep6 - 5 Steps to Getting Shredded by Yacked Podcast
Luke and Jonny talk some shit, and go into all the factors that need to be taken into consideration when coming up with your perfect split.
Luke and Jonny talk about controlling your mindset to keep a positive outlook, even in horrible situations like Luke’s car getting stolen last night.
Luke and Jonny talk about a whole lot of shit, mostly revolving around the impact your friends have on your success.
Luke and Jonny give their 5 most essential keys to success when approaching your bodybuilding off season, or when trying to build some muscle!
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