Hello Hello, welcome this is the actually I can podcast and I'm your host Lauren Whittington. Let me ask you an important question. Do you know powerful you are? Do you know that the energy and power you think you need to change your life is already within you? You might be thinking okay, well you're crazy and you don't know me but do this for me. Think of all the things you've done and overcome in your life, everything you've lived through the highs and the lows. Think of the really hard things, the deep dark pits that you've had to scratch and claw and climb your way out of and then know this, you did that. You're here. You're alive. You're overcoming and doing hard things every day and you're gonna continue to do so. So why do so many of us let these I can't stories play on a loop in our brain over and over again.

Things like I can't wake up an hour earlier and incorporate fitness into my life. I'm too busy and too tired. Or, I can't start writing a book. I'm not qualified. I can't quit my corporate job is 15 years m. It’s sucking the life out of me, But it's so safe.  Or even, I can't find love after 30 That doesn't happen for people like me. All of these things have happened to and will continue to happen to people just like you. Listen, I'm a corporate burnout turned serial mom-preneur that lived a good part of my life for other people believing that I couldn’t in relationships, business, creative outlets, life in general. I've worked through some pretty tough stuff in my life that we'll unpack later on in other episodes. But the most pivotal thing that I learned after I had to climb back up the valley several times is that I survived and always will. And then I'll come back stronger and smarter every time. And the fact that I actually can, set up the last half of my life for growth, joy, success, and fulfillment in all areas and I want to help you get there because life's too short to live it tired, boring and small.

This podcast is about ditching the idea that the world, our past, or even ourselves feed us that we can't or we could never and really believing that we can. Whether it's leaving the job you hate, leaving the city to homestead in the country, leaving an abusive relationship becoming an entrepreneur or selling furniture on Etsy, We actually can and I, along with some of my friends will be sharing how we made the shift in our lives and how you can too. Once a week you can expect to hear me share tangible ways that you can flip the I could never script and thrive in your life's purpose, fully believing that you can. I'll be bringing on guests, both friends and experts who pivoted from the run of the mill, punch the clock, unsettled life and stepped into their outside the box, joy filled purpose. I started this podcast because I know how exhausting and defeating it is to be insecure and unfulfilled, too afraid to ask for what you want or unsure about how to go get it and I want to shine light on how I found freedom from that life and purpose in the pursuit of it.

I hope you learn how to access the power strength and grit that's already within you and use it to move you into the next higher level of your life. And the other stuff that'll get you there is at your fingertips, in your earbuds, online and mostly free. So tune in every week wherever you get your podcasts and share it with a friend who needs to jump off the I could never hamster wheel with you. We're gonna laugh, learn, grow, cry, get real and run wild toward the life that's waiting for us. Because no matter how many times you've heard or believed that you could never or you can't. I'm here to tell you that actually, you can't. Let's go!

FREE VIDEO LESSON : 7 ways to Overcome Overwhelm
https://bit.ly/SecretstoStopOverwhelm

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