How happy I was to have found someone in SWFL (and close to me) who actually doesn't do surgeries and only works with people who are choosing NOT to have surgery. I didn't even know regenerative therapy existed as a specialty but it's actuall

#32 Interview with Former Pro Triathlete Turned Executive Coach -Troy Jacobson

Nov 27th, 2021 24m 59s

Troy Jacobson shares his story about how he became a professional triathlete and later transitioned to executive coach. Troy finished in under 9 hours at the Ironman HI World Championships in 1993 and finished top 20 and third American at the

#31 Interview with Marathon Swimmer - Joe Hutto

Nov 1st, 2021 23m 49s

Joe Hutto is a marathon swimmer who started swimming in his 40's when he noticed a group of "older folks" swimming while he was taking his daughter to swim practice. Joe started with his local Masters Swim group -Masters Swimming is for anyo

#30 Interview with Aimee Huffman - Athlete Turned Holistic Coach, Trainer, Yogi

Oct 5th, 2021 35m 18s

Please join me as Aimee Huffman - Athlete Turned Holistic Coach, Trainer and Yogi -shares with us why she started helping others with their health and how she can help you. Aimee is a native Texas girl who lives in Austin and she has been coa

Interview with Susan Saunders of The Age Well Project

Aug 21st, 2021 28m 18s

Susan Saunders is a health coach, author and TV producer. She's co-author of the blog and book, The Age-Well Project. She is certified as a health coach with the Institute of Integrative Nutrition in NYC, and holds their advanced coaching certi

#28 Interview with RunsmartOnline.com Founder and DPT -Steve Gonser

Jul 17th, 2021 41m 56s

Steve Gonser is the founder of RunSmartonline.com (https://runsmartonline.com/ ) who's mission is to provide access to quality training and running programs that provide the foundation for a long and healthy running career. The RunSmart online

Interview #27 with Joy Bretz-Sherrill - Yoga, Meditation, Holistic Health and Wellness

Apr 25th, 2021 39m 40s

Joy Bretz-Sherrill is the founder of nJOYBnFIT, a holistic health and wellness business dedicated to teaching stressed out professionals how to reclaim their lives. In 2016, she went on a quest for a better overall life with a focus on her hea

#26 Dr. Ray McClanahan, Podiatrist Who Specializes in Natural and Preventative Foot Health

Mar 31st, 2021 43m 37s

I have learned so much since finding Dr. McClanahan's website and Correct Toes®. His website is a wealth of information and videos to help you understand that there is likely NOTHING wrong with your feet and that your problems (ranging from Bu

#25 Interview with Tricia Silverman, RD, LDN - Longevity, Nutrition and Aging Expert

Mar 18th, 2021 43m 55s

Tricia Silverman, RD, LDN, MBA - is a registered dietitian, group fitness instructor, personal trainer, and wellness coach. She is an international virtual and live presenter, and specializes in creating and delivering exciting and engaging gro

#24 Interview with Holistic Cardiologist Joel Kahn, MD - National Heart Health Month

Feb 23rd, 2021 41m 53s

Please join me for this incredible interview with holistic cardiologist, Joel Kahn, MD. February is the American Heart Association's -National Heart Health Month and I wanted to bring you timely information on not only preventing but reversin

#23 Interview w/ Founder of MSTR®, Alastair McLoughlin and his Scar Tissue Release Technique

Feb 12th, 2021 49m 21s

Please join me as I interview the creator and founder of MSTR® - the McLoughlin Scar Tissue Release Technique. Learn why he created this therapy and how scar tissue impacts our bodies, the way we move and even our thoughts and emotions about s

#22 With Aging Expert and Co-Founder of the Functional Aging Institute, Dan Ritchie, PhD

Jan 21st, 2021 41m 27s

Please join me as I interview Dan Ritchie, PhD, an expert on aging and movement. Dan is the president and co-founder of the Functional Aging Institute and a best selling author of "Never Grow Old!" Learn about the 2 health issues almost all o

#21 Interview with Sports Dietician, Ilana Katz, RD

Jan 6th, 2021 45m 45s

Please join me as I interview my dear friend and dietician, Ilana Katz, MS, RD, CSSD. Ilana shares her powerful knowledge and experience as it applies to to us all, whether we are athletes still competing or just trying to stay in shape and ke

#20 Interview with Physical Therapist Specializing in Pelvic Floor - Kimberly Bryant, DPT

Dec 27th, 2020 38m 27s

What an interesting interview with physical therapist and pelvic floor health specialist, Dr. Kimberly Bryant. Kim’s areas of expertise include prevention and wellness, pelvic pain, low back pain, prolapse (pelvic pressure), bowel health, pain

#19 Interview with Human Movement Specialist and Functional Podiatrist, Dr. Emily Splichal

Nov 15th, 2020 32m 43s

Please join me as I interview Dr. Emily Splichal who is a Functional Podiatrist (DPM), Human Movement Specialist and Global Leader in Barefoot Science and Rehabilitation. Dr. Emily graduated from the New York College of Podiatric Medicine, New

#18 - An interivew with Barbie Thomas of Fitness Unarmed

Oct 31st, 2020 35m 3s

Please join me as I interview Barbie Thomas as she shares her story of losing her arms at a very young age and how she has managed to thrive despite many obstacles. Barbie successfully carried and raised two children and is now able to coach a

#17 Interview with Leslee Bender - 2020 IDEA Personal Trainer of the Year - on Knee Replacement!

Oct 18th, 2020 32m 33s

Join me as I talk with Leslee Bender, 2020 IDEA Personal Trainer of the Year. Leslee has created numerous programs in her over 30 years in the fitness industry, including The Bender Bender Method for Core Training ( & the Bender Ball!), Barre

#16- Interview with Daniella Campoy- Wife, Mom, IM Triathlete and Cancer Overcomer!

Sep 30th, 2020 27m 20s

Please join me as I interview Daniella (Dani) Campoy who found out she had stage 3C colon cancer two months after completing her fastest Ironman event. Learn about her story, her amazing attitude to keep training thru chemo, and her inspiratio

Interview #15 with Triathlon Coach, Runner, World Champion Jon Adamson

Sep 16th, 2020 35m 34s

Please join me for this interview with coach and aging athlete, Jon Adamson. Jon is a widely-known and very well-liked age group athlete and coach in Atlanta and the Southeast. He and his wife Jo have been personal friends for many years (si

Episode #14 with Evan Osar, internationally recognized speaker, author, and expert on assessment, corrective exercise, and functional movement.

Aug 28th, 2020 1h 3m

Please join me as I interview Dr. Evan Osar, international speaker/presenter, author, chiropractor and corrective movement specialist.Note: This episode has some background noise coming from a wire connection issue but the information is still

Interview with Cynthia Long, DC Discussing Health as it Relates to your Mattress and More!

Aug 16th, 2020 31m 48s

Please join me as I interview Cynthia Long, DC about why you should pay attention to your mattress, how it impacts your health and how to select a mattress and take care of it. Dr. Long is from Manitoba, Canada and she completed a degree in bi

Interview #12 with Jason Fowler: Para-Athlete, IM World Champion, High Performance Mindset Coach

Jul 16th, 2020 51m 56s

Jason Fowler is not only a remarkable athlete, and person - he's a study in resilience. At the age of seventeen he hit a rock while practicing on his motorcycle and was thrown from his bike. His spine compressed and his spinal cord severed, l

Interview #11 with Aline McCarthy: Fascia and Movement Therapist, Gyrotonic Therapy

Jul 2nd, 2020 46m 22s

Aline McCarthy is an integrative nutrition health coach, fascia and movement therapist, and aromatherapist. Please join me as we learn more about how she incorporates all of these modalities into her practice and how her unique personal journe

Interview #10 with Sports Acupuncturist, Sara Asadoorian, LAc., Dipl-Ac., CSCS

Jun 20th, 2020 49m 52s

Please join me for this interview with Sara Asadoorian, Sports Acupuncturist and Advanced Sports Medicine Therapist and learn how acupuncture might help you keep moving and get you out of pain. You may also have dysfunctional movement patterns

Episode #9 with Meghan Koppele Duffy: Pilates & Movement for Functional Health and Neurological Conditions

May 30th, 2020 47m 20s

Meghann Koppele Duffy, MA CPT C.S.C.S, co-founder of The Neuro Studio, shares her passion for bringing neurological and pilates training to everyone at a fraction of the cost of training one on one in a studio (or even in small group classes).