Finally sat down to record the episode for our beloved reflectors!!!! Listen in and learn about these totally open magical beings :) If you are not yet on my weekly newsletter, sign up with this link and you will also get my FREEBIE of Time-Sav

30. A Family Reading with Sabrina Miller

Feb 3rd, 2021 34m 37s

Today my dear friend Sabrina Miller joins me as I do a short reading for her family! Sabrina is a Nutrition Coach & Personal Trainer focused on improving people's deep health through custom workouts and plant based nutrition. Give her a follow

29. It's HERE!!!! Mercury Retrograde Again!!! 5 Minute Bonus Episode :)

Jan 30th, 2021 5m 17s

All things Mercury Retrograde!! Listen in and take notes for the next 21 days!If you are not yet on my weekly newsletter, sign up with this link and you will also get my FREEBIE of Time-Saving Tips emailed to you right away :) You’ll love it!!!

28. What's an HSP??? My dear friend & HSP rockstar Julie Staub will give you all the details!

Jan 27th, 2021 35m 18s

Y'all will LOVE hearing from my friend Julie Staub who is a HSP Lifestyle Coach, Holistic Wellness Coach, Highly Sensitive Person. She helps Highly Sensitive People overcome overwhelm and overstimulation by building a lifestyle around ‘rest and

27. Procrastination is NOT a bad thing!!! Listen in to hear why :)

Jan 21st, 2021 11m 51s

Let's normalize procrastination y'all!! Listen in to this short bonus episode to hear why procrastinating isn't bad and you need to stop shaming yourself for it!And for all the procrastinators out there who haven't made their 2021 Vision Board

26. Breathwork and Emotions with Marta Santuccio

Jan 20th, 2021 20m 10s

I have been looking forward to dropping this episode because it is so needed right now :) Marta is an embodiment and breathwork facilitator. She helps people come back home to their body and to process emotions in an embodied way through breat

25. The Anatomy of a Reading :)

Jan 15th, 2021 8m 37s

In this short bonus episode I go through what exactly I do in a 30 minute & 60 minute Human Design Reading! You can also use this page on my website to get more FREE resources on your chart: https://www.aligneddesigns.co/humandesigninfoHave you

24. Tips for Busy Mommas with Selena Maisonpierre

Jan 6th, 2021 26m 25s

Y'all are gonna LOVE listening in to my convo with Selena Maisonpierre!!!! Selena is a holistic wellness guide and yoga teacher based in NYC. She helps busy people find more balance in their life - whether that's making time for themselves whil

23. New Year's Guided Meditation

Jan 5th, 2021 14m 56s

In this episode I will guide you through my New Years Meditation for setting Intentions. Highly recommend listening once a day for the next week or so and taking some time to journal about what comes through for you. And sign up today to save y

22. How To Manifest Anything You Want in 2021 with Anthony Chovan

Dec 30th, 2020 23m 14s

I loved chatting with this dude from down under! Anthony is our first male on the podcast and I think y'all will find him delightful! After overcoming debilitating chronic health issues as a young man, I know exactly what it is like to live wit

21. The Great Conjunction - Why TODAY 12/21/20 is SUPER SPECIAL - with Chelsea Jewell

Dec 21st, 2020 30m 3s

If you're listening after December 21, 2020 that is TOTALLY OK! Still listen because everything we're talking about in this episode also affects 2021 and beyond!! Get excited!!!!Also - big announcement - the Aligned Designs website is LIVE!!! G

20. Learning how to say NO and the magnetism behind it :)

Dec 16th, 2020 14m 8s

In this short bonus episode I talk about the whole idea of "if it's not a heck yes then it's a no" saying, when it applies, and how to start saying this beautiful word more - NO! :) If you aren't already on my newsletter list you will want to s

19. Toxic Relationships and How To Heal Them (or Heal From Them)

Dec 9th, 2020 40m 24s

Melanie Hellige is a Transformation Coach for women who have been (or still are) in toxic relationships. She guides women on an in-depth self-love journey by helping them heal old wounds and trauma, embrace their worth and understand how to con

18. Your Jupiter Gates (a short but important bonus episode)

Dec 8th, 2020 4m 43s

Everyone has one or two Jupiter gates specific to them, and they’re all about expansion & blessings! This episode is a super short & sweet episode about why Jupiter gates are important, what they mean and how to use them to create more abundanc

17. The Law of Attraction and Our Ideal Body!! Food Freedom Coach Jenn Kahan shares more!

Dec 4th, 2020 28m 37s

I LOVED chatting with this lady and can't wait for y'all to hear from her! Jenn Kahan is a health coach who specializes in helping woman lose weight using the Law of Attraction and their intuition. Jenn herself has overcome many mental health a

16. What the heck is Time-Bending???

Nov 19th, 2020 8m 57s

What the heck is Time-Bending???? It is something I’m SUPER passionate about and love teaching my clients! I chat a little about the basics and then share several of my time-bending hacks on my freebie - click the link below to get 13 tips that

15. People Pleasing (and getting beyond it) with Morgan Doman

Nov 15th, 2020 18m 27s

LOVED chatting with Morgan about how to decondition from people pleasing! Listen to this episode and check her out at the links below :)Morgan Doman is a Life and Clarity Coach specializing in helping struggling people-pleasers gain clarity and

14. Magnetic Monday!!! Or any other day of the week :)

Nov 9th, 2020 12m 4s

In this episode I share what I do on Mondays and why I call it a "Magnetic Monday" but you can totally do this any day of the week! If you want the freebie I mention that gives you 13 time-saving hacks to save 10 or more hours a week, you can

13. What is RTT Therapy?? The Amazing April Behunin gives us the scoop :)

Oct 30th, 2020 30m 44s

April Behunin is a RTT Therapist and Hypnotherapist. Rapid Transformational Therapy (RTT) is an extremely effective therapy that combines the best aspects of Hypnotherapy, Cognitive Behavioral Therapy, Psychotherapy and Neurolinguistic Programm

12. New Moon + Mercury Retrograde and what that means for the next couple weeks!

Oct 16th, 2020 13m 59s

In this episode I will walk you through how to do your own New Moon Ceremony, and talk about why Mercury Retrograde is a POSITIVE thing!!! Also tag me in your New Moon Ceremony pics, and follow me on IG if you don't already! https://www.instagr

11. EFFING Election Emotions!!!!!! a must-listen for anyone with anxiety, fear, anger, overwhelm around the US election

Oct 6th, 2020 19m 58s

This is a little bit of an out of the box episode for me but I hope it is of HUGE value for you!!! Please share this with anyone you know having any type of emotions around the upcoming election. Resources mentioned in the episode are below :)

10. FINALLY.....Manifestors!

Oct 1st, 2020 11m 55s

Thank y'all so much for your patience with this month-long break in the podcast. Lots of life happened the past few weeks, which I talk about in this episode, and I promise I will not cry past minute 3 of the podcast. Excited to share all thing

9. Listening to your Body with Projector & FNTP Ashley Ihemelu

Sep 1st, 2020 34m 38s

Y'all are gonna LOVE this episode! So excited to have my first guest on our podcast. And before you forget - TOTALLY go follow Dr. Ashley Medicine Woman on IG!!! https://www.instagram.com/hungry.tribe/ I coined that name for her and though we j

8. All Things Manifesting Generators!

Aug 4th, 2020 16m 7s

This is probably my most requested episode so far! MGs, Man-Gens, Manifesting Generators…..come on over and sit down and take off all of your many hats for a second, and check out some ways that you can start reconditioning and become way more

7. Hugh Jackman & Human Design

Aug 4th, 2020 6m 51s

Welp Hugh Jackman is NOT a guest on this podcast episode, but I HIGHLY recommend listening to Episode #444 on Tim Ferriss' podcast - he is a guest on there and it is an AMAZING interview. But I chat on here a little about what I've heard about