#69 - 5 Reasons Your Shoulder Hurts
Released Tuesday, 15th February 2022
Good episode? Give it some love!
#69 - 5 Reasons Your Shoulder Hurts
#69 - 5 Reasons Your Shoulder Hurts
Tuesday, 15th February 2022
Good episode? Give it some love!
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In Episode 69 of TAOT we discuss 5 Reasons Your Shoulder is in Pain!
The five we discuss in the podcast are:
1) Positional
2) The Terrible Too's
3) Ribcage and Trunk Mobility
4) Asymmetrical Halves
5) Weaknesses and Imbalances
At the end we give some actions to take to start improving your shoulder today!
Enjoy!
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