Mindless Meditation: Unleashing Inner Peace Over Health Anxiety
Mindless Meditation: Unleashing Inner Peace Over Health Anxiety
Mindless Meditation: Unleashing Inner Peace Over Health Anxiety
All Show Notes For This Episode Can be Found Right Here.
Welcome to another insightful episode of the Anxiety Guy Podcast, where we journey together towards liberation from anxiety. I'm your host, Dennis Simsek, and today, I'm unveiling the transformative power of a simple yet profound practice: mindless meditation.
In this episode, sponsored by the Health Anxiety Program, we dive deep into the intricacies of health anxiety and how to reclaim control over our thoughts and emotions.
If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need.
Enjoy!
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From The Podcast
The Anxiety Guy Podcast
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...Join Podchaser to...
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