The Anxiety Guy Podcast

A Health, Self-Help and Education podcast

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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

Recent Episodes


Your circadian rhythm is your 24 hour internal clock that responds to darkness and light, and keeps you feeling sleepy when you need to be and awake during the the day. Here's how to reset your circadian rhythm to contribute to lessening anxiety and creating long term emotional healing.

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Can constant worry over your health/health anxiety actually cause a physical illness/ailment? In this powerful episode of the anxiety guy podcast I want to reveal the truth behind this way of thinking so you can once and for all understand yourself and your entire manifestation system better.

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In episode #105 of the anxiety guy podcast we dive deep into a traumatic experience I suffered that kept my anxiety alive, and what skills I used to put it behind me.

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“Anxiety is not your fault, but it is your responsibility to overcome.” How many times do anxiety sufferers beat themselves up over having anxiety? All the time. The label of Generalized Anxiety Sufferer, Health Anxiety... The post TAGP 104: Why Anxiety Is Not Your Fault appeared first on The …

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“Although Ending Anxiety Forever May Scare A Part Of You, Know That Life Is Meant To BeLived In Clarity Of Mind, Gratitude, And In Peace.” “Is it possible to begin ending anxiety forever?” Dana asked... The post TAGP 103: Top 10 Signs You’re Ending Anxiety Forever appeared first on The Anxiety Guy …

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