In this episode, I am joined by Shruti. We touch on differentiating our experience from others, conditioning, what you don't know you don't know, compassion, and honoring the journey of ourselves and others. I invite you to notice what arises i

Bonus

What is Present for You Right Now?

May 7th, 2024 9m 15s

This week's episode is a bonus recording of my opening meditation with each guest to bring us into the present moment. I would like to invite you to take a few minutes to connect with what is present for you right now. Feel welcome to share you

Carolina

Apr 23rd, 2024 1h 4m

In this episode, I am joined by Carolina. We talk about entrepreneurship, balancing life's demands, parenting special needs children, and finding support. I invite you to notice what arises in you as you listen and feel welcome to share with us

Natalie

Apr 9th, 2024 55m 43s

On this episode, I'm joined by Natalie. We talk about illness, changing our minds, parenting, and cultivating compassion-especially for ourselves. join me in practicing the art of presence as we listen to what Natalie has to share with us. I in

Nadja

Mar 26th, 2024 56m

In this episode, I am joined by Nadja for what is truly a journey of the unknown. Within the uncertainty of what to expect during our time together, step by step, the journey is revealed and reminds us of some of the travels we have taken in ou

Jeff

Mar 12th, 2024 1h 10m

On this episode, I am joined by Jeff. We talk about many things, including overcoming heartbreak, spirituality, trust & surrender, expectations and how things should be versus how they are, and finding our own beliefs other than what we've been

Feb 27th, 2024 55m 55s

On today's episode, I am joined by Al. Join me in practicing the art of presence as we listen to what Al has to share. We talk about a recent experience Al had the day before recording this episode, what we feel may be the key to heaven on Eart

Lauren

Feb 14th, 2024 43m 19s

In this episode, I am joined by Lauren. Join me in practicing the art of presence as she shares about an exciting event she has coming up. We also discuss community building, relationships, and creating safe spaces to be your true self. I invit

Sally

Jan 30th, 2024 1h 13m

In this episode, I am joined by Sally. We talk about navigating life transitions, grief, and our experience of being present. Join me in being present with what Sally has to share. I invite you to notice what comes up for you while listening. P

Samantha

Jan 16th, 2024 1h 14m

On today's episode, I am joined by my twin sister Samantha. We open up about our childhood and how differently we experienced some of the same situations growing up. We also touch on bullying and how we have or have not figured out how to deal

Ginette

Jan 9th, 2024 46m 32s

On this episode, I am joined by Ginette. She is excited to share an ah-ha moment she had that day about something she had been struggling to understand and is now super clear about. Join us as we practice being present with what is going on for