The ATP Project's Podcast

A HealthFitness and Nutrition podcast
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The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Matt and Jeff search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.

Recent Episodes

In today's episode of the ATP Project – Performance Series – Endurance. Jeff, Matt and Steve discuss how to increase performance for endurance events, adding in the 2% touches and paying closer attention to how your body responds to exertion. They cover off specific diets and nutrients as well as things you can do push past the threshold a little more.   As always, this is for information purpose…
In today's episode of the ATP Project – Asthma – It’s not easy being wheezy, Matt, Jeff and Steve talk about Asthma.  They guys talk about what causes it, what drives it, the different types of Asthma and what to do if you suffer from it. As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please consult with your health care pro…
In today's episode of the ATP Project – Yeast, Matt and Steve talk about the good Nutritional yeast – Saccharomyces.  They discuss the benefits these yeasts can provide to your gut – absorption and use of nutrients, effects on the heart, your skin and your overall general wellbeing.   As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any cond…

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Podcast Details
Started
Feb 23rd, 2015
Latest Episode
Feb 22nd, 2019
Release Period
Weekly
No. of Episodes
207
Avg. Episode Length
About 1 hour

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