[Formerly: Cape Town Real] We’re living in a critical time, fast paced consumerism is delivering a false satisfaction.
What if there was a way to escape the endless stream of push notifications?
What if there was a healthy form of instant gratification?
What if it was as simple as reconnecting to nature?
The Awaken to Nature Podcast is a series of conversations with a wide range of guests who remind us that we are not separate from nature, we are nature and that we feel our best when we are consciously connected to it. Join host Michael Holmwood as he uncovers and discovers their knowledge, passion and tools related to connecting with nature, mindfulness, spirituality, health and well-being.
Episodes are published each new and full moon. Michael will be sharing a selection of Ecotherapy and mindfulness exercises with the intention of helping you to connect with nature and to de-stress from the intensity of 21st century living.
Michael Holmwood is an Ecotherapy Coach and Natural Mindfulness Guide. His unique style combines powerful coaching tools and techniques with the healing power of nature and mindfulness practices that help you to de-stress, get ‘unstuck’ and connect with your deeper meaning and purpose.
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Thanks for tuning in :)