Step #1 Making the Choice to HealStep #2 Learning the Lessons and Releasing the RestStep #3 Being Grateful/Having an Attitude of GratitudeJoin host, Ashley Wise--founder of the global movement PTSD Awareness movement known as Battling BAR

The 5 Steps of Healing: Step #2 Part 2...Learn the Lessons and Release the Rest

Oct 29th, 2014 1h 10m

Welcome to the third installment of our journey through the 5 steps of healing!Today host, Ashley Wise, will continue her talk on forgiveness and how that pertains to healing. You'll hear excerpts from incredible books authored by the top tho

The 5 Steps to Healing: Step #2 Learn the Lessons and Release the Rest (Part 1)

Oct 28th, 2014 1h 1m

The 2nd in a series of broadcasts about healing after trauma.This series is a step by step guide through the process of healing and becoming whole--whether you have faced trauma or not, this series is about healing past hurts that are holding

The First 5 Steps to Healing Series--Step #1 Choosing to Get Better

Oct 27th, 2014 18m

In this series we'll talk about what it means to heal.Why some seem to breeze along with their healing and others seem to stay stuck in the same rut.The truth is that everyone can heal--no matter what...and step 1 begins with a choice.

Expecting Yes & Realizing No's Don't Really Exist

Oct 23rd, 2014 20m

What holds us back?What keeps us stuck?What paralyzes us from going after our dreams?Many people have theories--here is what I learned from watching my 6 year old ask to eat sprinkles from the jar.

Interview with Beau Chatham, Founder/CEO Warrior Life Coach

Jun 26th, 2014 2h 18m

www.warriorlifecoach.comAs a former college athlete, a 3-time TBI survivor, a combat veteran, and medical industry educator, Beau Chatham brings a unique perspective to the treatment of today's combat veterans."It was 2004 when I took an i

REBROADCAST: "Bottoming Out: Navigating Through the Down Times W/Out Depression"

Jun 19th, 2014 2h

Due to illness in families and moving to a new state, we are re-airing last week's show today.Next week we'll broadcast our conversation with Beau Chatham, CEO of Warrior Life Coach.

"Bottoming Out: Navigating Through the Down Times Without Depression"

Jun 12th, 2014 2h

We've all heard it...the dirty "D" word, and we don't mean divorce.We are talking about depression. It's known by many other names...burn out, the blues, fatigue, chaos, that wet blanket you just cant shake off...but no matter what it's calle

Moo-moos, Mental Health & Monkey Business: Making Sense of Mayhem!

Jun 5th, 2014 1h 45m

We all know life can be extremely nutty from time to time--heck, all of the time--and it's nice to have girlfriends to talk, laugh and cry with! We also know that it is never a good idea to take advice from anyone who you don't know and who has

Boy-oh-Boy! It's Our Test Show! **Bloopers Expected!!**

Jun 4th, 2014 1h 24m

Let's see how this works, y'all! :-) Nerves! Jitters! Bloopers! Laughter! It's all expected on our 1 hour test show. Woop, Woop! Here we go! #BattleBeyond #PTSD #BARE #Military #Caregiver

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