Season 2. E2- A Story of an 'Almost Alcoholic'
Released Sunday, 5th March 2017
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Season 2. E2- A Story of an 'Almost Alcoholic'
Season 2. E2- A Story of an 'Almost Alcoholic'
Sunday, 5th March 2017
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In this episode, Jess interviews the Head Women's Health Fitness and Well-being Coach from Willows Health and Lifestyle Centre on her journey through being an 'almost alcoholic'. Janet Cross humbly shares her own struggles over several decades with alcohol, and how she used it as a crutch to get her through life. Currently 8% of Australians drink alcohol every single day. 3000 deaths, and 81,000 hospitalisations every year are alcohol related. Listen to Janet's story to be inspired about how you can overcome anything that may be having a crutch over you and your life too.
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The Be Well Project with Jess Ferriday
The Be Well Project is primarily a discussion around anything and everything well-being. It’s not that easy to be well in the world today. Despite the soaring wealth of knowledge around well-being and health, people are, strangely, becoming more unwell. With 10 years in the fitness industry, it has increasingly become apparent that fitness does not always equal health, and health does not always equal well. People’s wellbeing encompasses a beautifully complex interconnection and interaction of one’s emotional stability, thought patterns, ability to love and let love in, ability to create, ability to embrace change, ability to move and function, and an ability to embrace a continuing sense of spirituality (adapted from the Alliance Institute of Integrated Medicine).This podcast desires to provide a platform to discuss, educate, and inspire people to grow towards better well-being. Want more info? Check out https://www.facebook.com/mayyoubewell/Join Podchaser to...
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