Ede and Imani explore the advantages and challenges of keto living with a significant other. And, an interview with Imani's husband who is down 80lbs and counting.

Black Keto Podcast Episode 4: Keto for the Holidays

Jan 2nd, 2019 48m 54s

The holidays are kryptonite for even the most dedicated dieters, but Black Keto’s holiday episode has you covered with tips and tricks and humorous inspiration to avoid temptation, or get back into the groove if you happen to cheat. Plus the la

Diabetes, A Ketogenic Diet, and Comedy Through an African American Lens

Jul 31st, 2018 55m 46s

In episode two, Imani and Ede share their experiences of Ketoing while Black with humor and heart while also shedding light on links between diet and chronic illnesses plaguing their community.

Black Keto

Mar 8th, 2018 54m 9s

Welcome to keto for the culture! Hosts Ede Fox and Imani Dawson explore the ketogenic lifestyle from an African American lens with humor, heart and low carb recipes that are heavy on the seasoned salt.

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