In this episode, I explain How A Plant-Based Diet Saved My Life after just having a life-threatening stroke as well as the steps I took afterward to regain my health. Not only did I lose 18 lbs and drop my blood pressure back to normal, but I

It's The Food - An interview with Dr. John McDougall

Jun 14th, 2023 56m 46s

This is my 2019 interview with the legendary Dr. John McDougall himself. We talked about his latest book: The Healthiest Diet on the Planet, Vitamins, Oils, Fat Vegans, and the Climate Crisis. I've included links to his Food Poisoning talk,

Everyday Vegan Stories - Meet Patti

Jun 7th, 2023 10m 30s

A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey. Reading other people's success stories has always inspired me. In this episode, my friend Patti tells how she lost o

The Power of FOOD - with Kim & Nelson Campbell of PlantPure

May 31st, 2023 47m 10s

My friends Kim & Nelson Campbell of PlantPure talked with me today about their new movie, From Food to Freedom, and their new PlantPure Meal Starters that I have been testing. Products:√ PlantPure Meal Starters: https://bnve.co/mealstarters√

Everyday Vegan Stories - Meet Karin

May 24th, 2023 41m 51s

A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey. Reading other people's success stories has always inspired me. Plant-Based Diets seem to help a lot of chronic illne

Everyday Vegan Stories - Meet Ann Marie

May 17th, 2023 19m 47s

Welcome to Everyday Vegan Stories! A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey. Reading other people's success stories has always inspired me. In today's episod

Everyday Vegan Stories - Meet Trish Hall

May 12th, 2023 15m 50s

Everyday Vegan Stories - Meet Amy Goldstein

May 5th, 2023 19m 15s

Everyday Vegan Stories - Meet Mike Baldry

Apr 25th, 2023 19m 10s

Everyday Vegan Stories - Meet Brenda Schnell

Apr 25th, 2023 11m 6s

Everyday Vegan Stories - Meet Tina Pitchford

Apr 25th, 2023 16m 25s

Welcome to Everyday Vegan Stories! A brand new series where I interview some of my followers to find out what led them to begin their journey. Reading other people's success stories has always inspired me. Today I talk to Tina Pitchford ab

August 2022 Update

Aug 12th, 2022 9m

Just a quickie update on what's coming up! Be sure and check out the video version of this podcast too at https://youtu.be/OyKH16Y2W0M.WHERE TO FIND ME:Recipes: https://www.brandnewvegan.comFacebook: https://www.facebook.com/brandnewveganMy

Comparing Soy Sauces

Jul 22nd, 2022 6m 9s

Read your labels carefully as they can be sneaky! I demonstrate that this week by comparing 4 different types of soy-based sauces: SHOW NOTES:Kikkoman® Less Sodium Soy Sauce Serving size: 1 TablespoonCalories: 10Sodium: 590mgSan-J™ 28% Less

Who Are YOUR Favorite Plant-Based Doctors?

Jul 15th, 2022 12m 56s

I ran a poll in my private Facebook group, asking my readers who their favorite plant-based doctor is. And the winner? And which one got MY vote? All in this week's podcast. PLANT-BASED DOCTORS MENTIONEDDr. Kim WilliamsDr. Danielle Belardo

Are Vegan Diets Healthy?

Jun 24th, 2022 9m 54s

Is there actual scientific data to prove a vegan diet is healthier than eating meat? See what the SCIENCE has to say, and be sure and listen to the end because the results just may surprise you. SHOW NOTES:The Studies:Epic Oxford StudyAdventi

"One Thing" - To Improve Your Heath

Jun 17th, 2022 13m 19s

In this episode, I talk about how just doing this one, simple little thing could change your life. And how this one nutrient is missing from most people's diets, vegans included, and no - I'm not talking about protein. SHOW NOTES:One ThingBut

Getting Started On a Plant-Based Diet

Jun 9th, 2022 18m 56s

Today it's easier than ever to get started on a plant-based diet. In this episode, I run through all the options available to you, give you MY recommendations on what TO eat and what NOT to eat, and even share some of my own personal everyday

Vegan vs Plant Based

Jun 2nd, 2022 10m 54s

In this episode, I talk about the differences between Vegan vs Plant-Based. I also explain why Knowing Your Why is so important when you first get started, by sharing my own family's stories of why we adopted a plant-based diet. Update: My

Season 2 Trailer

May 26th, 2022 1m 55s

Welcome back to a BRAND NEW SEASON of the Brand New Vegan Podcast where I help YOU explore ALL the benefits of a Plant-Based Diet. Show NotesAll my recipes to get you started are on my blog at:https://www.brandnewvegan.comSupport the showLike w

Back to Basics

Dec 6th, 2018 15m 8s

In this Podcast Episode, I explain what my "Back to Basics" is all about, why I'm doing it, and how to join me if you wish. Read MoreThe post BNV009: Back to Basics appeared first on Brand New Vegan.Support the showLike what I do? Want to supp

All About Mary's Mini

Sep 25th, 2018 15m 49s

In this episode, I want to provide yet another resource for those of you asking about Dr. McDougall's Mary's Mini programRead MoreThe post BNV008: All About Mary's Mini appeared first on Brand New Vegan.Support the showLike what I do? Want to s

Who Is Brand New Vegan?

Apr 20th, 2018 23m 3s

In this episode of the Brand New Vegan Podcast, I'm going to pull a Stan Lee and give you my Origins Story. Who IS Chuck Underwood and how did Brand New Vegan...Read MoreThe post BNV007: Who Is Brand New Vegan? appeared first on Brand New Ve

What About Protein?

Apr 5th, 2018 22m 44s

Are you getting enough Protein? Or way too much? How much protein do you really need? What if you do eat too much Protein? Can it make you sick? Should we even be worried about Protein at all? Read MoreThe post BNV006: What About Protein? app

Plant-Based Shopping at Walmart

Mar 29th, 2018 24m 56s

Brand New Vegan Podcast In this episode, I take you along with me on a virtual shopping trip to Walmart! What should you look for when you go shopping as a "Brand New Vegan". Which items do I buy? Which items do I avoid? Read MoreThe post