#018 - How my brother's death shed a light on my self-care attitudeWhile taking time off from work to grieve my brother's sudden and untimely death, I experienced a couple of interesting situations that I thought others could learn from.During

017 - The Slime-Free Guide to Growing Your Network

Feb 18th, 2021 23m 44s

#017 - Stop doing the dirty networking dance and do this insteadTo most people, especially introverts, us recovering anxious people and recovering perfectionists, networking is a dirty word because we are trying to be the perfect person when we

016 - Exactly What to Say to Handle Difficult Conversations

Feb 11th, 2021 25m 52s

#016 - The words you need to for making hard subjects easierAs a sort of extension of last week's scripts for handling things when sh*t gets weird at work, today we are going to dive into how to manage situations like:explaining why someone is

015 - Exactly What to Say When Things Go Sideways

Feb 4th, 2021 25m 19s

#015 - When sh*t gets weird at work, use these scriptsA lot of us hear the advice "stand up for yourself!" or "hold others accountable!" and we nod along, even emphatically agree. The problem is...how?What do you say when you want to both stand

014 - How to Stop Worrying and Let Sh*t Go

Jan 28th, 2021 25m 6s

#014 - Why "Just let it go" is terrible advice and why we struggle with itSo many brilliant women and people of color are staggering under the weight of their anxieties, stresses and insecurities.And the advice we get or try to give ourselves i

013 - Leaders Speak! How to Make Diversity the Norm

Jan 21st, 2021 51m 14s

#013 - Diverse Leaders speak frankly on making leadership diversity the normIn this special episode, community leaders, attorneys, executive coaches, ex tech professionals, and consultants come together and share what they believe is the number

012 - How to Get Your Dream Job

Jan 14th, 2021 24m 18s

#012 - How to get seen & heard amongst the noise of other job seekersMembers of historically marginalized groups are used to working double and maxing it out in their careers in hopes to get noticed for opportunities.But when the odds are compl

011 - How to Make Every Day a Great Day

Jan 7th, 2021 24m 53s

#011 - Labeling days as "good" or "bad" only makes life harderWhat if you no longer had bad days? How would life improve for you and others?For this first episode of 2021, we are setting a precedent: no more bad days. And together, we walk thro

010 - Why Sky High SMART Goals Don't Impress Me

Dec 31st, 2020 21m 19s

#010 - SMART Goals are outdated - here's what to do instead!Ambitious people are forever setting and going after goals, but what if that's actually setting us up for failure?For the last episode of 2020, we are looking ahead and pressing refres

009 - How Wannabe Allies Prevent Progress

Dec 24th, 2020 16m 39s

#009 - Fear of being racist does more harm than goodThere are many catalysts for fear in the world and America we live in. But many of them would be a lot easier to deal with if we get to a root fear and eliminate it.In our episode today, we'll

008 - What Fellow WoC Need to Hear Before Advancing Their Careers

Dec 17th, 2020 24m 41s

#008 - Prevent common pitfalls made by new women of color leadersAs members of historically marginalized groups, career-advancing women of color have not only the struggle of learning leadership skills, but added difficulty of overcoming the un

007 - Why You Can't Stop Procrastinating & Overworking

Dec 10th, 2020 20m 53s

007 - You can't end perfectionism by treating the symptomsIn a racist patriarchy, women and especially women of color learn early on to, in a sense, lie low and not take risks.We have so much subliminal narrative that programs how to be accepte

004 - Where Are All the Good Leaders At?

Dec 3rd, 2020 28m 41s

#004 - Crappy Leaders Ruin Lives! Let's Change That!If you've ever had a terrible boss and wondered how they got there, this episode is for you.This episode is also for you if you've ever caught yourself saying "I don't want to advance my caree

005 - How to Get a Raise in Less Than a Week

Dec 3rd, 2020 17m 25s

#005 - What to do and say to get your next raise NOWMy quick and easy 8 part, fool-proof system for getting a raise and/or promotion is now yours.You get exact scripts and strategies for structuring the meeting, making the ask, angling for a fu

006 - Why Smart People Struggle

Dec 3rd, 2020 22m 48s

#006 - How to get off the struggle busSharp, ambitious people are often groomed to value their intelligence and quick thinking, but the consequence is usually a brain that won't turn off. In this episode, you'll learn what TPMs are how to get t

002 - The Insight to End Anxiety

Nov 5th, 2020 18m 5s

#002 - Get the simple formula for stress-free prosperityIn this episode we tear down the therapist cliché "how does that make you feel" and discuss what you should be asking instead.We know we "should" feel empowered and not let self doubt seep

003 - Where These Sh*tty Thoughts Come From

Nov 5th, 2020 12m 58s

#003 - Why your head is full of noise you ain't trying to hear"What was I thinking?""I can't believe I was so stupid!"What do you say to yourself when you are less than perfect?We look into one of the biggest factors for our happiness - our se

001 - What is Coaching and How to Feel Fabulous Growing Your Career

Oct 4th, 2020 15m 36s

#001 - It's time for your Career Glow Up! In this inaugural episode with Leadership and Communication Coach Taylor Marie, you will get a career growth wake up call and an introduction to the tools that have brought success to career climbers ar

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