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The Chakra Way Meditation PodcastEpisodes
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The Chakra Way Meditation Podcast
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Episodes of The Chakra Way Meditation Podcast
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This episode is a true "Chakra Chat" as Aline's work centres around opening and healing the Heart Chakra. Her work is so beautiful and true - using the heart chakra as the bridge between our earthly lives in our human bodies and all that exists
Heartbreak is one of the most painful yet unavoidable human experiences that we can have. It shows us how much our heart is capable of, the capacity to love so deeply, that the heart is willing to risk the incredible pain of heartbreak for the
In this episode of The Chakra Way Meditation Podcast I talk to Cathy Gabrielsen who is an Intuitive Healer who uses the wisdom of the Chakras to heal. Her near death experiences (yes, plural!) have given her the insight she needed to forgive he
In this meditation we consider how the brain is really just a big ol' problem solving machine - ask it a question and it will find the solution, it will answer the question. When we can observe that this is the case it becomes really important
Ann Swanson's first book, The Science of Yoga, has sold over half a million copies and has been translated into 15 languages. Her second book is now out and is a masterclass is meditation and is called Meditation for the Real World. It is truly
Welcome to this bonus episode! I have been working through a lot in my life over the last 6 months and so have not had the space to take on any new clients. But a recent visit to Glastonbury has reinvigorated me and reminded me that this heart
This is a deeply grounding meditation where we use a beautiful soundtrack of British birdsong to bring us deep into this visualised meditation. Birdsong is a beautiful way to bring ourselves into a relaxed state. It goes back to very ancient pr
Erin Copelan's book "Welcome to Caregiving - What Caregivers Never Talk About" is the theme of our chat today. After years of caring for her husband Erin realised that she had to work really hard on healing the trauma of being a carer. This is
Today we are going to use the beautiful, ancient, Polynesian meditation of Ho’oponopono. The word Ho’oponopono translates as “make things right” or “make things move back into balance”. In our practice today we are using Ho’oponopono to find fr
This is my second conversation with Katrina! In our first chat we didn't delve into the other area of expertise that Katrina has written about - the Divine Union of the Masculine and Feminine. In this chat we explore the delicate dance between
In this meditation I use a recording that I made sitting in bliss beside a river in the north of Scotland. The sun was warm and the green of spring was at it's most vibrant and glorious. I was inspired to create this meditation simply watching
Hope Fitzgerald is the author of "The Infinity Wave - Mastering the Art of Love, Compassion and Flow" and is a spiritual teacher of many years, running retreats worldwide. Her journey has been one of seeking and receiving wisdom to share with o
I offer no apologies for giving you a very simple Savasana style relaxation meditation today! Sometimes we just need to let go and hit the reset button, and sometimes we need a little help to get to sleep or get back to sleep and this is what t
Dr Joy is a licensed Professional Counsellor and is a specialist in addiction and self love, having overcome food addiction and halved her weight. Her weight loss journey is not necessarily what you would expect as it was through medical method
In working with my clients one of the most frequent questions that I get is how to discern between the ego and the Higher Self. How to listen to our intuition. This is not a straightforward situation as within us we have narratives flowing cont
Dr Mary Sanders has an incredible mix of talents and skills that make her a fascinating and very educational guest! Her natural talent of intuition that arose from being born with a 50% hearing impairment that was not diagnosed for the first th
It is often said that change is the only constant in life, and it is an absolute truth! In order to flow with life we must let go of our resistance to change because all that is is fear of losing something. Acknowledging that everything changes
I figure that if I suffer with something that most likely, some of you out there will too! So today we are meditating to heal a headache or even migraine. Personally, it is peri-menopause that is gifting me these moments of weirdness where a he
Billy Lahr is a Mindfulness and Intentional Living Coach, he is a digital nomad living and travelling in the Far East. We discuss living with intention, following your purpose - not your passion, and how to live mindfully. Our conversation also
The importance of being kind to ourselves can never be underestimated! When we are facing difficulties in our lives they are usually around relationships - with other people, with work, with money, with food - whatever the issue, bringing kindn
In today's meditation we are tapping into the energy of the Spring Equinox, the renewal, rebirth and new growth that is all around us. Using a visualisation we are setting intention in order to use the energy of renewal and rebirth of nature to
Michelle Rose Kennedy is a Reiki Master, an Akashic Records Guide and an Author. Our conversation was wide reaching and we touch on subjects as diverse as Light Language, Faeries, the 15 chakra system, raising our vibration to reach 5D and of c
We all experience self-doubt, sometimes it can be crippling, and other times simply an irritant. But however it comes up we want to see it for what it is - our ego coming out from the depths to de-stabilise us. It's important to remind ourselve
Leslie Draffin is an ex journalist and TV news anchor who is now working as a Somatic Psychedelic Guide, Sensual Embodiment Coach, and Menstrual Cycle Educator. Psychedelics, cyclical living and womb healing have been Leslie's journey from anxi
Today's meditation is a very personal one. And it will be for you too, if you have experienced loss. In my case, I have lost a very dear friend and I have no idea why - so the emotions that I am working through are confusion, sadness and of cou
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