In this frank and honest conversation, we chat with Tova Leigh - blogger, comedian and author of F*!ked at 40 - about her journey of living authentically, as she neared the big 4-0. We hear about Tova's trials and tribulations that accompanied her process of shedding, shaping and eventually shining with a more authentic self. This is a brilliant account that will resonate with many women as we hit a major transition that may collide with other shifts. As women we often are almost apologetic about needing to transform or discard previous ways of living that no longer serve us. Others describe it as a midlife crisis. We describe it as midlife clarity. Women are born to change - both physically and emotionally. The more we hear tales about transitions, the more we realise that this is a normal aspect of being a woman, leading a non-linear life. Do listen to how Tova soared from a dark place to one of light and share your thoughts on the episode by following and reviewing us.

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Thanks to Emily Bailey Page for producing this episode.

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