Creating Healthy Habits That Last
Released Friday, 21st October 2022
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Creating Healthy Habits That Last
Creating Healthy Habits That Last
Friday, 21st October 2022
Good episode? Give it some love!
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Have you ever wanted to make a change in your health but didn't really know where to start? Maybe you wanted to eat healthier or start a fitness routine. Whatever it is, building healthy habits is a great place to start!
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The Coffee Donuts Fitness Podcast: A Busy Mom’s Guide For Getting Healthy
Welcome to the Coffee Donuts Fitness Podcast: A Busy Mom’s Guide For Getting Healthy. I’m Sam and am a busy mom of 2 young boys plus I work full time as a Kindergarten Reading Specialist. I know all about being busy and trying to stay healthy!Having two nutrition certifications from ISSA and Precision Nutrition I love working with other busy moms who have the same goals in health and wellness. The Coffee Donuts Fitness Podcast is a workshop style podcast meant to help give you tips and tricks on how to be successful on your own journey! We will cover topics on nutrition, fitness, mindset, and being a busy mom!Join Podchaser to...
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