HYROX Cologne Race De-brief - How To Consciously Reflect
Released Wednesday, 24th April 2024
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HYROX Cologne Race De-brief - How To Consciously Reflect
HYROX Cologne Race De-brief - How To Consciously Reflect
Wednesday, 24th April 2024
Good episode? Give it some love!
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We are back - Welcome to episode 7!
This time I am spending some time de-briefing my Hyrox Cologne Last Minute Elite 15 Qualifier Event in the hope that it inspires others to consciously take time to de-brief their performances logically.
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From The Podcast
The Conscious Athlete With Jade Skillen
My name is Jade Skillen. 12 years ago when my Professional football career was cut short, I was told I would never run again let alone compete in high level sport. I hit rock bottom. I made my mission to re-invent and re-define my health and get myself back to competitive sport.Balancing Business and Full Time training can be a hard process and one that I am only just mastering. I have dedicated the last decade to becoming the Best Hybrid Athlete I can be, competing professionally in OCR and more recently flying into the scene of Hyrox putting down the fastest British Female Pro Time to date. The part of me that many may not know, is the part that has embarked on life-changing inward journey over the last few years. A journey of self rediscovery. “Coming back home”I have not only been to the depths of studying Kinesiology and Athlete Biomechanics / Sports Conditioning but also Health Optimisation. From working with over 1000 Athletes over the last decade, it has inspired me launch my own space where I can educate others to become the best version of themselves.I hope you enjoy! Please remember to subscribe, comment and give it some love! JadeJoin Podchaser to...
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