A study on cholesterol out of India is saying that you want to lower your triglycerides and elevate your high-density lipoprotein (HDL). How do you do that? By reducing your carbohydrates. Dr. Martin has been telling patients for decades to no
Join Dr. Martin to look at several studies and articles he flagged for today’s episode. From one hour of weekly exercise to help with insomnia, to the benefits of the ketogenic diet for those with schizophrenia and bipolar disorder, to a link b