In this week's session, I start off the new season and my own personal season of coming back to myself, my health, and setting the foundation for this next chapter of my life. After the last few years of working on my healing, personal baggage, unpacking my own bullshit, and having a period of extensive growth...oh yeah and turning forty - I realized it's time to set the foundation of the next chapter of my life. I want my life to be a book I'd want to read - I want to embody what taking responsibility and arriving for myself looks like. I want to put into routine and daily practice all these things I have learned over the last few years and embark on a journey over the next year of feeling the best I have physically, mentally, spiritually & financially. I'm sharing it and documenting it with this project. I hope you will join me. 

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