The Re-Up : Week 2 - Refuel & Recharge
The Re-Up : Week 2 - Refuel & Recharge
The Re-Up : Week 2 - Refuel & Recharge
In this week's session, Week: 2 - Self Care Hard with Donna. Refuel & Recharge - It's time to think about the energy we are putting in our body in regards to the energy we expect out of it. From what we are eating, how we are moving, what we are consuming mentally, and how we are letting others impact our vibes.
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The Donas : Advice & Stories
Isn't it time to come thru for you? Ways to connect & take better care of yourself - from selfies to self care. Rest, recharge, reset and get ready to do it all again. A podcast brought to you by Donna Guerreros a nurse, artist & creator/curator of the Donas Project. Donna "documents life from the inside" - sharing her trials, tribulations, wins & what she learns along the way. Meet people who inspire her, hear new ways of moving through life & finally learn how be your own best friend.Join Podchaser to...
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