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The Don't Panic Project

Jim Posner

The Don't Panic Project

A Health, Fitness and Self-Help podcast
Good podcast? Give it some love!
The Don't Panic Project

Jim Posner

The Don't Panic Project

Episodes
The Don't Panic Project

Jim Posner

The Don't Panic Project

A Health, Fitness and Self-Help podcast
Good podcast? Give it some love!
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Episodes of The Don't Panic Project

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Andrew Luecke is a well-known style and trend consultant/author. He also suffers from a terrifying form of O.C.D. called Primarily Obsessional O.C.D. or Pure O, in which thoughts of rape and murder can take over your consciousness. Listen and l
Proper breathing may be the most powerful tool you can learn. Watch this video to see why and how. Patrick McKeown is a world-renowned expert in the Buteyko Breathing Method and the author of eight books on the subject, including his best-selle
Today on The Don't Panic Project, my guest is public speaking coach Eduardo Placer. We discuss techniques to help overcome the fear and anxiety of speaking in public. There are some great suggestions you can implement immediately. And you'll le
Nick Tullo is the President and Co-Founder of Creation In Motion: Inspiring Passion Inc., a non-profit endeavor that brings people together in the community to display the things they are most passionate about with the goal of inspiring other p
In 2005 Dina Kaplan founded Blip TV. Fortune magazine named her one of the most powerful female entrepreneurs in the country. She was working with some of the most well-known names on Wall Street and Silicon Valley, including Sheryl Sandberg, M
After total burnout - Judi segued a successful 17-year, high-pressure career as an executive for Fortune 500 companies into a solution for others to live beyond the burn, churn and grind. Following her "wake-up call" at 3 am of intense stress a
Andy is the author of the best-selling, science-fiction novel "The Martian," which was turned into a major Hollywood blockbuster. Andy has also suffered from depression and anxiety most of his life. We take a pretty deep dive into Andy's lif
Dr. Pillay is one of Harvard Medical’s most prescient innovators and is challenging old theories about your brain—and spirit. Discover why everyone from global bankers and entrepreneurs to soccer moms are tuning in to his message.  Listen and l
On this episode of "The Don't Panic Project," I speak with Chris Butsch. Chris is a “Happiness Expert.” After going through a personal crisis, Chris became obsessed with learning everything he could about happiness. Armed with his discoveries,
Bob Litwin is a world champion tennis player, leading performance coach on Wall Street and best-selling author. Watch as we discuss some really practical peak performance techniques that can be found in his book, "Live the Best Story of Your Li
Michael C. Bryan spent over 25 years working as a Special Consultant to the heads of Time Warner, NBCUniversal, Food Network, HBO, CNN, Warner Brothers and New York University as well as numerous investment banking firms, entertainment celebrit
Andy Stumpf is a former US Navy SEAL. He was a member of the most elite counterterrorism unit in the military, SEAL Team Six. This unit is tasked with conducting the nation's most critical missions. While on a combat deployment an Iraqi insurge
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