If you’re an avid meat eater you MUST watch this! Many of you know by now that I'm not a fan of the carnivore diet - not long-term at least. I explain exactly why in this video, plus I reveal the surprising effects of a meat-focused diet.

But don’t worry, if you are sensitive to plant-based protein I share that when done right, a carnivore diet can be life-changing. I reveal how this can be done and other steps YOU can take to boost your health the right way.