More people are talking about "church hurt" or "religious trauma" with regard to sexual sins and abuses of power. But no one seems to be talking about how churches and faith leaders have affected our relationship with food and our bodies. In my

Top 10 Mental Health Trends 2023- State of Mental Health with Dr. Stefani Reinold

Sep 6th, 2023 31m 30s

Burnout, stress, alcohol, substance use, psychedelics, teen angst, divorce, marital issues, and more! Let's assess the state of mental health in 2023. Learn more about Dr. Stefani Reinold www.wholeheartedpsychiatry.com www.stefanireinoldmd.com

Part 3/3: Transformation from Anti-Diet, Woke, New Age Culture to Faith and Christianity with Caroline Dooner

Aug 30th, 2023 41m 31s

Connect with Caroline more: Her substack Problematic Her books: The F*ck It Diet, Tired as F*ck Instagram: @carolinedooner Connect with Dr. Stefani more: Intuitive Eating in 30 Days- real, practical tips Connect on Instagram: @stefanireinoldmd

Part 2/3: Transformation from Anti-Diet Cult, Woke, New Age Culture to Faith and Christianity with Caroline Dooner

Aug 23rd, 2023 46m 5s

Part 1/3: Anti-Diet Cult-like Mentality, Cancel Culture, Social Media Mobs, Pandemic & More with Carolina Dooner

Aug 16th, 2023 48m 41s

Connect with Caroline more: Her substack Problematic Her books: The F*ck It Diet, Tired as F*ck Instagram: @carolinedooner Connect with Dr. Stefani more: www.wholeheartedpsychiatry.com Intuitive Eating in 30 Days- real, practical tips Connect

58- How to Raise Body Positive Children with Leslie Bloch and Zoe Bisbing of the Full Bloom Project

Nov 16th, 2020 55m 36s

Is it possible to raise children who have a neutral relationship with their bodies? Is it possible to raise children who don't define their self-worth with how they look? How can we raise the next generation of children to look beyond appearanc

57- Is Exercise Healing or Harming You? with Stephanie Roth-Goldberg

Oct 7th, 2020 51m 28s

Do you have a complicated relationship with exercise? Do you know how to listen to your body? Or how to know what kind of movement your body really needs? Well, this week, I talk with my dear friend, Stephanie Roth-Goldberg, psychoanalyst, ther

56- The Challenges of Intuitive Eating, Feeling Your Feelings, and Raising Intuitive Eaters (Part 2)

May 27th, 2020 31m 52s

Intuitive Eating in 30 Days LIVE group- join here: www.stefanireinoldmd.com/ielive It's Not About the Food, SO WHAT'S IT ABOUT?- Free mini-class sign up here. --> Ask your question here: www.stefanireinoldmd.com/questions ______________________

55- Is there a "dark side" to intuitive eating? (Part 1)

May 27th, 2020 32m 59s

54- Will Intuitive Eating Make Me Gain Weight? (and answers to your FAQs)

May 22nd, 2020 32m 51s

Intuitive Eating in 30 Days LIVE group- join here: www.stefanireinoldmd.com/ielive Hear my husband's story of his addiction to bodybuilding in this podcast episode: We Are the One, episode 20. What is Love? Previous It's Not About the Food pod

53- Overcoming Stress during Coronavirus [Medical Monday]

May 4th, 2020 30m 3s

Get all my stress hacks here: www.stefanireinoldmd.com/stress It's Not About the Food... SO, What's It About? --> Check out the free mini-class here. To ask a question for the podcast, visit: www.stefanireinoldmd.com/questions

52- Finding Calm through the Crisis of COVID-19

Mar 18th, 2020 27m 2s

51- Are you afraid your husband isn't attracted to you? [FAQ Friday]

Mar 6th, 2020 11m 35s

Are you afraid your husband isn't attracted to you? Or afraid that if you gain weight, you won't be attractive to your husband? Well, this episode is for you! I answer a FAQ from a listener about this exact issue. Also, shout out to this week's

50- How to Help Others When You're Still Struggling with Food and Body Image Issues

Mar 4th, 2020 49m 10s

Are you ready to help OTHER people heal their relationship with food and their bodies? Do you sometimes wonder how to process your own mental health struggles as a professional? Well, this week, I talk with my dear friend, Jennifer McGurk, cert

49- How to Get the Support You Need for Your Food and Body Image Issues [NEDA Week]

Feb 28th, 2020 22m 25s

Maybe you've realized that your issues with food and your body are more serious than you previously thought. Or maybe you just now have the self-awareness or resources to do something about it! I want to give you the right steps and the right i

48- Orthorexia, Big-orexia, Exercise Bulimia, Body Dysmorphia, Diabulimia, and Misunderstood ED's [NEDA Week]

Feb 27th, 2020 15m 54s

Do you have an obsession with "clean" eating? Eat only at nighttime? Or obsessed with different body parts? Then, this is the episode for you! I'm going to share with you the facts and important information about the lesser understood eating di

47- Anorexia, Bulimia, Binge Eating Disorder, and Avoidant-Restrictive Food Intake Disorder [NEDA Week]

Feb 26th, 2020 16m 42s

What's your diagnosis? And why is that even important? I'm going to share with you the facts and important information about the classic eating disorders: Anorexia Nervosa Bulimia Nervosa Binge Eating Disorder Avoidant Restrictive Food Intake

46- Do you have an eating disorder or just "disordered eating?" [NEDA Week]

Feb 25th, 2020 17m 33s

What's the difference between a "full blown eating disorder," "disordered eating" and "chronic dieting?" I'm going to answer this question and more and offer some nitty gritty details on classic eating disorders in this episode. If "it's not ab

45- 10 Truths I Learned from my Eating Disorder [NEDA Week]

Feb 24th, 2020 25m 39s

What did I learn from 15+ years of an eating disorder and hating my body? Well, I'm sharing it all in this episode. If "it's not about the food", then what's it about? Access FREE mini-class here. Want to understand the connection between weigh

44- Do You Get Anxious Going to the Doctor? (Harms of Weight-Focused Healthcare) with Dr. Jennifer Gaudiani

Feb 19th, 2020 53m 35s

Do you get anxious at the doctor's office? Are you afraid that your doctor is only going to talk about your weight? You're not alone! Well, this week, I talk with the renown Dr. Jennifer Gaudiani, eating disorders specialist, founder of Gaudia

43- How I Recovered from an Eating Disorder and Ditched Dieting for Good

Jan 8th, 2020 28m 8s

You may not have ever heard my personal story. If you've listened to my podcast for any length of time, you may have picked up bits and pieces, but here's the full scoop. Listen to hear my story from adolescent eating disorder to chronic dieter

42- How to Make Anti-Diet, Pro-Wellness Goals and New Year's Resolutions

Jan 1st, 2020 15m 25s

Do you wonder how to make goals that are NOT focused on weight loss? Are you wanting to improve your health this year, but don't want to make another weight loss or body size goal? I hear ya... annnnddd it's totally possible. Check out my comp

41- My #1 Top Tip to Help You Escape Diet Mentality Fast

Dec 4th, 2019 7m 52s

Full show notes: www.stefanireinoldmd.com/041

40- Why We Diet and Want to Control Our Bodies with Kristen Cillo

Nov 27th, 2019 27m 57s

Full show notes: www.stefanireinoldmd.com/040

39- Anti-Diet, OCD, and Body Positive Fitness with Emily Decker

Nov 20th, 2019 51m

Do you have a disordered relationship with exercise? Is it difficult to enjoy moving your body without constantly thinking about how your body's aesthetics may change? Is it hard for you to separate nutrition and food from moving your body and