On this episode, Lauren talks about her personal experiences with meditation and spirituality and how it’s helped her mental health. She mentions the importance of meditation and living in the present instead of being stuck in old problems or s

EPISODE 3 - self love

Mar 5th, 2021 13m 13s

On this episode, Lauren talks about self love. How you need to love yourself first before getting into a relationship and how to do that using the 5 love languages to help with your self discovery. She talks about why it’s so important to take

EPISODE 2 - ending the stigma on gap years

Feb 26th, 2021 12m 44s

On this episode, Lauren talks about ending the stigma on gap years and how its helped her journey of self discovery, and how a gap year might be the right choice for you. She talks about what it means to take time to decide on a career path bef

EPISODE 1 - the big idea

Feb 26th, 2021 10m 2s

Get to know your host, Lauren Ferguson and what she wants to share with the world. The ups and downs of pre adulthood, learning how to put actions to your ideas, and an introduction to the host. She also touches on covid and how it affected her

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