#123: Why Squatting Can Help You Swim Faster
Released Tuesday, 18th September 2018
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#123: Why Squatting Can Help You Swim Faster
#123: Why Squatting Can Help You Swim Faster
Tuesday, 18th September 2018
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Our guest for today's episode is Carl Reader who is a Functional Movement Coach and a Biokineticist (Exercise Therapist). He's been helping athletes and clients move and exercise better or what is known as functionally. Join us as we discuss warm up, squats and functional movement.
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The Effortless Swimming Podcast
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.Join Podchaser to...
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