We joke about mommy juice or mommy needs wine. But it’s really not a joke. I’m hearing from more and more moms that it’s actually quite a problem. Mommy drinking may be normalizing alcoholism. But how do you know if it's a problem for you? Today, I interview Rosemary O’Connor, author of A Sober Mom’s Guide To Recovery. You will hear about how she hit rock bottom and rebuilt a wonderful life without alcohol. 

This is The Empowered Mama Podcast.

Rosemary O’Connor’s Favorite Quote: "It doesn't matter how many times you fall, it only matters how often you get back up." - Rosemary O’Connor

Favorite App One Day At A Time

Book - Each Day A New Beginning

Links For Rosemary O’Connor

FaceBook - Sober Moms Community with Rosemary O'Connor https://www.facebook.com/groups/374042363046810/

Linkedin - https://www.linkedin.com/in/rosemary-o-connor-a134b972/

Twitter -  @sobermomsguide - https://twitter.com/SoberMomsGuide

Instagram - sobermomsguide - https://www.instagram.com/sobermomsguide/?hl=en

Free eBook - A Sober Mom's Guide to Overcoming Guilt - https://www.sobermomsguide.com/

The Empowered Mama is part of the Parents On Demand Network.

The Parents On Demand Network is a collection of podcasts with content specifically created for families. Through the POD website and network app, parents can easily find and subscribe to programming that’s specific to their family’s interests and needs.

Links for Lisa

MamaWell: https://www.mamawell.co

FIT4MOM website: https://www.fit4mom.com

The Empowered Mama Book: https://www.lisadruxman.com/book/

Lisa Druxman's Website: https://www.lisadruxman.com

Thank you for listening today, and every day that you join me. As always, if there is someone you want me to interview or a topic you want me to talk about, just send me an email to [email protected].

I know how busy you are, but if you could just take a moment to review the show on iTunes or Stitcher, it would mean the world to me. Think of it like leaving a little tip for your barista. If you liked this episode share it. Super easy to do! Use #EmpoweredMama so that I can thank you! https://www.lisadruxman.com/reviewit