Why does society assume that poor health (and our sanity) is the cost of motherhood? Why is this the message told to moms? No more.  We cure diseases. We create artificial ears using 3-D printers. We solved how to pee in space. We can figure this out too. My guest today has done just that.

This is The Empowered Mama Podcast.

Dr. Darria Long Gillespie’s Favorite Quote: “Never allow someone to tell you "No", who doesn't have the power to tell you "Yes.” - Eleanor Roosevelt

If Dr. Darria Long Gillespie were to get a tattoo with one word that she valued, what would it be?  Joy

Dr. Darria Long Gillespie’s Book Recommendation:

Links For Dr. Darria Long Gillespie

Website: https://www.DrDarria.com

Find her on Facebook: https://www.facebook.com/DrDarria

Instagram: https://www.instagram.com/DrDarria

Twitter: https://www.twitter.com/DrDarria

Anyone who buys the book can get access to a huge array of freebies and discounts of my "favorite things" at https://www.DrDarria.com/MomHacks

The Empowered Mama is part of the Parents On Demand Network.

The Parents On Demand Network is a collection of podcasts with content specifically created for families. Through the POD website and network app, parents can easily find and subscribe to programming that’s specific to their family’s interests and needs.

Links for Lisa

MamaWell: https://www.mamawell.co

FIT4MOM website: https://www.fit4mom.com

The Empowered Mama Book: https://www.lisadruxman.com/book/

Lisa Druxman's Website: https://www.lisadruxman.com

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Thank you for listening today, and every day that you join me. As always, if there is someone you want me to interview or a topic you want me to talk about, just send me an email to [email protected].

I know how busy you are, but if you could just take a moment to review the show on iTunes or Stitcher, it would mean the world to me. Think of it like leaving a little tip for your barista. If you liked this episode share it. Super easy to do! Use #EmpoweredMama so that I can thank you!

https://www.lisadruxman.com/reviewit