Welcome to Week 7!!! Hope you had a lovely Easter break with family or chilling out doing your own thing. I am BEYOND excited to share this week’s episode with you - I was honoured to sit down with Bree Filippone, Exercise Scientist and Founder of The HIIT Project - a community driven, outdoor group fitness tribe based in Barwon Heads just outside of Melbourne. She is such a gorgeous human with a big heart and big passions. We chat about how she started her own business, how The HIIT Project came to be, how she stays motivated and what The Finishr is…. Hope you enjoy it!

THE HIIT PROJECT: http://www.thehiitproject.com/
https://www.instagram.com/TheHIITProject/

Bree’s awesome blog, The HIIT List (check out her INSANELY good desserts!) : https://www.thehiitlist.net/

WHAT IS THE FINISHR???? https://www.instagram.com/the_finishr/