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Episode from the podcastThe Evolved Caveman w/ Dr. John Schinnerer

Turn Tragedy Into Legacy: Navy SEALs, Death In Benghazi, and Post-Traumatic Growth

Released Monday, 11th October 2021
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Sean Lake’s childhood friend, Glen “BUB” Doherty, became a Navy SEAL and gave his life for our country in Benghazi, Libya. Listen in on how Sean turned that heart break into a meaningful legacy honoring his best friend.

Topics included in this revealing interview:

How to get your fitness groove back in your 40s and 50s. 

The importance of mindsets for optimal performance in sports and business.

The difference in Flow state when snowboarding vs. surfing. 

The importance of meditation and stretching as we age.

Why collagen is such a needed addition to your diet.

How Sean went from pro snowboarder to Sean White’s team manager to entrepreneur.

What is a “ghost poop” and why does it matter?

Today’s guest on The Evolved Caveman Podcast, Sean Lake:

Sean Lake grew up in Winchester, Massachusetts, before moving to Utah to become a professional snowboarder and general ski bum. Once he got that out of his system, he graduated from the University of Utah, using that degree to join Burton Snowboards, work as Shaun White’s Team Manager, and land a spot as the Director of Sports Marketing at DC Shoes. After decades in action sports marketing, Sean co-founded BUBS Naturals, a line of collagen peptides and other all-natural supplements that help athletes at all levels perform and feel their best. 

Sean named BUBS Naturals after his childhood best friend Glen “BUB” Doherty, a Navy SEAL who was killed in Benghazi, Libya on 9/11 in 2012. In addition to remembering Glen for the patriot he is, the BUBS ethos centers around the passionate and adventure-seeking life that Glen lived. Sean and the BUBS Naturals family further honor “Bub” by donating 10% of all profits to charities that support veterans. 

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Editing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com

Music by: Zak Gay http://otonamimusic.com/