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#2 Osher Günsberg | Mental Illness, Medication, Purpose, Health.

#2 Osher Günsberg | Mental Illness, Medication, Purpose, Health.

Released Wednesday, 19th September 2018
 1 person rated this episode
#2 Osher Günsberg | Mental Illness, Medication, Purpose, Health.

#2 Osher Günsberg | Mental Illness, Medication, Purpose, Health.

#2 Osher Günsberg | Mental Illness, Medication, Purpose, Health.

#2 Osher Günsberg | Mental Illness, Medication, Purpose, Health.

Wednesday, 19th September 2018
 1 person rated this episode
Rate Episode

We have an authentic discussion about Oshers new book "Back After The Break" which dives heavily into his battle with mental illness. Our conversion is real and honest and we cover lots of topics including mental illness, anxiety, depression, our wives, life's purpose and much more.

Osher Gunsburg Bio:

It's hard to remember a time when Osher Gunsberg (or Andrew G as he was then) wasn't on TV - he's just always been there, looking at ease in the spotlight, beaming a big smile, with a questionable haircut. He was there hanging out with The Offspring backstage at the Warped Tour on Channel V; announcing to a national audience of three million people that Guy Sebastian was our first Australian Idol; and later capturing the heart of the nation by hosting every season of The Bachelor, The Bachelorette and now Bachelor in Paradise.

But while everything looks great from the outside, the real picture has not always been quite so rosy. Osher has always known he's different to most other people. Struggling with anxiety, panic attacks and weight issues since he was young, he tried for years to drink away the anxiety and depression. He ended up unemployed, divorced, suicidal and certifiable on the other side of the world, yet somehow he managed to put the broken pieces of his mind back together and make a life for himself again. He lives with a mental illness - and he's come to terms with it to live an authentic, rich and fulfilling life.

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