Welcome to Episode 203 of the Extra MilePodcast

MerryChristmas, Happy Hanukkah. or whatever you celebrate! Thanks for spendinganother year with us, no matter how BAD that year may have been! YOU made itbetter for us all!

Checkout all the good stuff mentioned in this episode!

·        Just Plain Dave’s Podcast

·        The Run/Talk/Run Podcast

·        Just Plain Dave

·        Carlos the Running Jackal

·        JD’s Big Fat Announcement

·        TheExtra Mile Podcast – Jeff Galloway Edition Episode 8.3

·        The ExtraMile Podcast SWAG page!

Pleasedon’t forget to support our amazing sponsor

●    sQoosh Bands.. MORE than asweatband!

Thanksagain for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minuteaudio submission to [email protected]. We would love to add yourvoice to the next episode!

Please subscribe in iTunes using the link to the right or download the show byclicking HERE.

Untilour next episode, you all enjoy your Extra Mile.