Life often isn’t fair. But with knowledge comes power! You can’t control what happens to you but you can control how you react. Learn about everything from mental health, to nutrition, injury prevention, to maximizing you’re training time, and pretty much any issue that comes to my mind. Josh Krehbiel is the owner of CrossFit 904, a divorced father of 2 girls, a former tax accountant and a reformed people pleaser. This is his journey and insights into life.