Turning 40, And My Big News!
Released Thursday, 29th February 2024
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Turning 40, And My Big News!
Turning 40, And My Big News!
Thursday, 29th February 2024
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This week's episode will cover lots of expressions of gratitude, reflections on my upcoming 40th birthday, my BIG exciting news, and how ALL OF THIS exciting news and gratitude relates directly to YOU!
Looking for fasting support on your journey? I can help!
Consults, Blog, & Official Digital Handbook now available!
TheFastingFocusedLifestyle.com
The OFFICIAL Fasting Focused Lifestyle Handbook is NOW AVAILABLE on AMAZON!
https://amzn.to/3RhnTD3
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The Fasting Focused Lifestyle
By now you've likely heard of fasting, but do you really know and understand how to truly implement it successfully for long-term weight loss and management?Whether it's intermittent fasting, OMAD, extended water fasting, or alternative-day fasting, there are essential components that can make the difference between struggling and succeeding on your journey.First and foremost, fasting is NOT A DIET, it's a LIFESTYLE TOOL!Wish you had a friend or mentor sharing experience, wisdom tips, and advice to help you in your weight loss efforts? Welcome, friend. My name is Vicki Sheerin and I’ve shed over 200lbs with a fasting-focused lifestyle. You too can easily integrate fasting into your lifestyle to improve not just your weight, but overall health, emotional and mental health too, for the rest of your life. Each week I cover many topics from the basics of how to start, to the nitty gritty details of the life-changing benefits of all things fasting. Each episode will fill your fasting cup with encouraging support, guidance, and insight from guest interviews, Q&A sessions, and more! Get ready for some motivational knowledge, real talk, and maybe a few tears along the way. Remember: I believe in you, even if you don't -VSNeed fasting support? TheFastingFocusedLifestyle.com has my booking calendar, links to my blog, and my official digital fasting handbook!Join Podchaser to...
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