Charles Stull is the Performance Nutrition Manager at the UFC Performance Institute, Las Vegas. Over the past 18 months, Charles has been pivotal in designing and implementing the UFC and Trifecta's Fight Week Meal Service in which they assist with the Nutritional needs of fighters making weight during Fight week.

2020 has been a crazy year for everyone, but none more so than the UFC, I have got Charles on to chat about what it has been like coordinating the meals of all the fighters during this time.

Charles has also contributed an entire chapter to the new UFC PI Journal all about Nutrition for Traumatic Brain Injury, in this episode, Charles will detail his major recommendations for athletes who have sustained damage to the head.