Terrica Hildebrandt
The Fit Couples PerspectiveEpisodes
Episodes of The Fit Couples Perspective
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Today's podcast we talk all about ALL the annoying things you will come in close contact with at a BUSY gym! Which ones did we miss that you have on your pet peeve list??
Trainer Mike shares his wealth of knowlege with us today as well as how Terrica has found thier own secrets to weight loss! Listen in and find out if there is anything that can help you on your fitness journey!
Today we question Trainer Mike to find out if he knows all the gym LINGO thrown around in the gym. He even throws some curveballs at Terrica, listen in to find out if she can answer correctly!
Check out todays podcast where we cover 3 of each of our TOP LIES told by the fitness industry! Find out if youve ever believed any of these lies!
Today we are diving into coming back from injuries and pregnancy. Michael just found out he'll need surgery on his knee, and he goes into why he wants to have the surgery, and what his steps he's going to take to get back on track after. Terric
Today we have the MOST asked question in the fitness industry! Listen in to find out if we answered your PRESSING question!!
Listen in to find out how we came to all our nutrition knowledge. We have a long history of testing different diets ans what works for us.
Listen in to find out what our TOP 5 things are to keep us going on our fitness journey!!
Have you ever heard an influencer tell you an ABSOLUTE that you followed only to realize it was bad advice for you?! We have and want to helpo you to navigate to find INSPIRATION over INFORMATION on social media!
Listen in on how we navigate a busy lifestyle and stay fit. We've learned alot of the years about how to maintain a fast-paced life and keeping in shape, listen in to hear all the tips and tricks we have!
We made mistakes pursuing our fitness goals and don't want you to make the same ones! Listen in to find out how you can AVOID all of them!!
Join us for the fitness edition of WOULD you RATHER!?? Some great questions from, cutting out diet soda forever to training with Cbum for the rest of your life!?
Listen in to find out why we NEVER workout together! There are multiple reasons and we go over each one!
Join us for a spitfire episode all about Gym Fashion. What we like, what we don't like and even what we LOVE to wear! You don't wan to miss this one!
We are BACK! Here with a bit of an update of life, and ALL about how we travel and stick to our diets and fitness goals!
Have you ever wondered what the proper gym etiquette was? Or, have you ever wanted to go give somebody an impromptu etiquette lesson while you were lifting? We dive in and give you our perspective on what we feel is the proper etiquette to use
Feeling hungry is usually what derails us from our goals in the diet department. Between Mike and myself we have found ways to navigate that hunger in a realistic real world way. No one likes the feeling of hunger and we want to be able to help
Have you ever been motivated to do something and then ran into a road block and totally quit? We definitely have been there before, and have found things that help us when the motivation dies. You need more than motivation to acheive ANY goal i
Have you ever wanted to go out with friends or a significant other and you are on a restrictive diet plan, trying to lean out , or are counting macros and felt like you couldn't? Well we've felt the same way and both of us have strategically fo
Why do most people avoid the gym? We dive into that topic and what you can do to not be that person avoiding the gym. Just like you we have done some EMBARRASSING things at the gym, we've also been witness to some funny/interesting things at th
Is there anything that you've done in your fitness journey that you thought you HAD to do to see results, but ended up realizing you didn't?! We have many times, wether its nutrition or even certain exercises we battle the Myths and Misconcepti
Everybody likes a good game of "would you rather?" right? Mike and Terrica dive into a fitness edition of this fun question and answer episode. Workouts, nutrition, supplements and so much more. Listen and play along here!
Have your "Cheat Meals" ever turned into "Cheat Days"? Have you ever wondered how WE make cheat meals work into our regular fitness lifestyle?Today we answer all those questions and more, everything to how to not make you feel bad about them to
We have a saying throughout this podcast, "Don't get lost in the Weeds". Today we have a bit of a rant coming for you, we've seen a lot of discrepancies on the internet disagreeing about SO many things in the Fitness industry. Everything from h
We're Back! Holy cow we've been gone for what seems to be forever! We sit down and give you a life update and let you know we are ready to get this podcast rolling again! Thank you for your continued support!
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