How to Get Fit, Healthy & Strong at Middle Age and Beyond
Released Friday, 2nd July 2021
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How to Get Fit, Healthy & Strong at Middle Age and Beyond
How to Get Fit, Healthy & Strong at Middle Age and Beyond
Friday, 2nd July 2021
Good episode? Give it some love!
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The Fitness Truth Podcast
Fitness is getting more and more complicated. And as you know - that really doesn't help matters. It doesn't help you, because the last thing you need is more complications in your life. Simplification is the key to your success...This podcast is where I open the door to a whole new way to approach your fitness, your body, your brain, your MINDSET, your wellness and your overall quality of life, not just for now - but for years and years to come. I present this all in the way that I've embodied, not just personally, but also in the ways I coach my private 1-on-1 clients around the world, and how I guide members of our Total-Access Fitness-Success Online Membership. Come join the journey, it's so much easier and far more enjoyable with like-minded, experienced and TRUTHFUL friends at your side...Join Podchaser to...
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